Kegel Exercise Questions

Hi, lybrate user,
•Diebetes, BP, Obesity followed by aging factor might risk of ED, Monitor your sugar level to feel good and energetic.
•Go for meditation to reduce your stress to nourish your body including reproductive organs regulating blood  flow to penis to ease errectile disfunction.
•Tk, Aloe Vera  juice,water melon, apples, almonds, wallnuts and milk  inorder to improve testosterone level and to regulate blood flow towards penis increasing errection and libido.
•Go fo...more

Hi, lybrate user,
•Go for meditation to reduce your stress to nourish your body including reproductive organs regulating blood  flow to penis to ease errectile disfunction.
•Tk, Aloe Vera  juice,pomegranate juice , Banana ,water melon, apples, almonds, wallnuts and milk  inorder to improve testosterone level and to regulate blood flow towards penis increasing errection and libido.
•Go for aerobics excercise, regulating blood circulation to your penile arteries to ease your distress....more

Hello, masturbation is an unnatural form of sex. It affects the reproductive system as a whole. Since masturbation teaches one to orgasm quickly it later manifest as pe. It happens due to weakening of ejaculation control muscle (pc). About erection, masturbation leads to continuous damage towards the penile musculature. It then leads to improper filling of blood in erectile chambers of penis muscle thus affect erection. Both these issues are completely curable by ayurved.

Hi, lybrate user,
•It should be restricted to once a fortnight to remain healthy, combating your present problem.
•Go for meditation to reduce your stress to nourish your body including reproductive organs regulating blood  flow to penis to ease errectile disfunction.
•Tk, Aloe Vera  juice,pomegranate juice , Banana ,water melon, apples, almonds, wallnuts and milk  inorder to improve testosterone level and to regulate blood flow towards penis increasing errection and libido.
•G...more

take dhatupaushtik churna ( unjha) 1 tsf with a glass of lukewarm milk twice a day empty stomach regularly.

Hi, lybrate user,
•Tk, Aloe Vera  juice,pomegranate juice , Banana ,water melon, apples, almonds, wallnuts and milk  inorder to improve testosterone level and to regulate blood flow towards penis increasing errection and libido.
•Go for aerobics excercise, regulating blood circulation to your penile arteries to ease your distress.
•Maintain, blood sugar and BP level in control.
•Consult ,privetly for a faster recovery , till , then ,take,homoeopathic medicine ,underlying:
@ ...more

There are several strategies you can try to help prolong the duration.
1. Practice edging: edging is a technique where you bring yourself close to the point of ejaculation and then pause or reduce stimulation before continuing. By repeatedly practicing this technique, you can train your body to delay ejaculation and increase your control over the timing.
2. Try the stop-start method: this method involves stimulating yourself until you feel close to ejaculation, then stopping all stimulat...more

You are not able to penetrate imto vagina and also not able to ejaculate in her. You have erectile dysfunction problem. This is due to weak pelvic floor muscles and thin consistency of semen, due to faulty dietry habits. I guarantee you best and permanent results. You need to take 45 days treatment only to make strong your pelvic floor muscles and make semen thick in consistency. You have to follow certain instructions for permanent solution to your problems. I give you 100% guarantee for harder...more

Hi, lybrate user,
Relax!
•Raised Cholestrol or ldl level is not responsible for Errectile dysfunction , rather low testestron level and improper blood supply to penile arteries play the important role in your case.
•Go for meditation to reduce your stress to nourish your body including reproductive organs regulating blood  flow to penis to ease errectile disfunction.
•Tk, Aloe Vera  juice,pomegranate juice , Banana ,water melon, apples, almonds, wallnuts and milk  inorder to i...more

Hi, lybrate user,
•Go for meditation to reduce your stress to nourish your body including reproductive organs regulating blood  flow to penis to ease errectile disfunction.
•Tk, Aloe Vera  juice,pomegranate juice , Banana ,water melon, apples, almonds, wallnuts and milk  inorder to improve testosterone level and to regulate blood flow towards penis increasing errection and libido.
•Go for aerobics excercise, regulating blood circulation to your penile arteries to ease your distress....more