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Last Updated: 8 years ago• Featured Tip
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Certification in Diabetes Educators Prog...read more

Dietitian/Nutritionist•Mumbai
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A cup of coffee or tea is not just enough to keep you alert throughout the day. They might be good for an early morning kick off. But you need a lot more in your diet to increase your concentration power.

Here s a list of food items that work wonders in gifting you a focused mind:

Coconut Oil: When it comes to your brain, coconut oil full of benefits, too. Coconut oil works as a natural anti-inflammatory, suppressing cells responsible for inflammation. It can help with memory l...more
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Bachelor of Ayurveda, Medicine and Surge...read more

Sexologist•Delhi
Take Tablet shilajit two tab twice a day. You can use aswdhanda 50gm+satwari 50gm safadmusli 25gm +silageet10gm mix and use 1\2sppon morning evening with milk.
Eat a handful of strawberries before intercourse. Its high zinc content and glucose concentration can help you last longer.
Eating a banana just before sex could help improve your performance as it contains potassium. It also has a large amount of glucose that can help you last longer.
Drinking amla or gooseberry juice everyda...more
Asked for male, 29 years old from Bhubaneswar
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Hello,
there are few food items which helps you in boosting up your memory power, increases focus & concentration, so try to take more of these:
1. Choline: good sources of choline include liver, milk, eggs and peanuts.
2. Vitamin b: b vitamins are not synthesized in the body, and thus need to be obtained from food. B-complex vitamins are water-soluble vitamins, which means that they are not stored within the body. In consequence, the b vitamins need ongoing replenishment. Vitamin b1...more
178 people found this helpful
Asked for male, 18 years old from Bhagalpur
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Hello,

There are few food which helps you in boosting up your memory power, increases focus & concentration, so try to take more of these:

1.Choline: Good sources of choline include liver, milk, eggs and peanuts.
2.Vitamin B: B vitamins are not synthesized in the body, and thus need to be obtained from food. B-complex vitamins are water-soluble vitamins, which means that they are not stored within the body. In consequence, the B vitamins need ongoing replenishment. Vitamin ...more
Asked for male, 20 years old from Kota
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Hello,

There are few food which helps you in boosting up your memory power, increases focus & concentration, so try to take more of these:

1.Choline: Good sources of choline include liver, milk, eggs and peanuts.
2.Vitamin B: B vitamins are not synthesized in the body, and thus need to be obtained from food. B-complex vitamins are water-soluble vitamins, which means that they are not stored within the body. In consequence, the B vitamins need ongoing replenishment. Vitamin ...more
Health Query
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Hello,

There are few food which helps you in boosting up your memory power, increases focus & concentration, so try to take more of these:

1.Choline: Good sources of choline include liver, milk, eggs and peanuts.
2.Vitamin B: B vitamins are not synthesized in the body, and thus need to be obtained from food. B-complex vitamins are water-soluble vitamins, which means that they are not stored within the body. In consequence, the B vitamins need ongoing replenishment. Vitamin ...more
Asked for Male, 22 years old from Sikar
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Hello,

There are few food which helps you in boosting up your memory power, so try to take more of these:

1.Choline: Good sources of choline include liver, milk, eggs and peanuts.
2.Vitamin B: B vitamins are not synthesized in the body, and thus need to be obtained from food. B-complex vitamins are water-soluble vitamins, which means that they are not stored within the body. In consequence, the B vitamins need ongoing replenishment. Vitamin B1 (thiamine) rich sources includ...more
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BHMS, DEMS

Homeopath•Pune
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Almonds= Grind 8 to 10 almonds to make a coarse paste and add enough honey to make a thick paste. Smear this mixture on the affected skin, massage for 5 minutes and leave it on for another 20 minutes. Wash off the pack with lukewarm water. Follow this cure 3 to 4 times a week till the melasma is gone completely.
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Reparenting Technique, BA, BEd

Psychologist•Bangalore
Yes, this may be true because of your age. I suspect that you have just been through a spurt in the production of the male sex hormone, which affects you in three ways quite unknown to you. First, there will be a sexual agenda that it will kick off, secondly, there will be aggressiveness and rebelliousness, and thirdly, you will suffer from acne and pimple problems. This is the effect of the hormone that has a duration of almost two years and you will have no control over it. But if you have a g...more
Asked for Male, 44 years old from Pune
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MBBS

General Physician•Jalgaon
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Please Concentrated alcohol is very toxic to mucosa It will burn mucosal linings of gut Take it diluted always.
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