Joint And Muscle Problems Questions

If you r not following kundalini yoga under any expert and doing yourself, pl stop it. Yes it could be the reason but not necessarily. May be cervical disc syndrome. However medicine part remains the same. Reason may be pressure on nerves from intervertebral spaces. However in Ayurveda, vata imbalance (as it is called) is cured by herbs too. Physiotherapy or light yoga postures under expert is also recommended.

Hot or cold compresses. Applying heat or cold may help. "some people like heat, some like cold, deal says. "whatever feels best. Tens (transcutaneous electrical nerve stimulation). A tens system includes a small, battery-powered machine, connected by wires to a pair of electrodes. The electrodes are connected to your skin near the pain source. A mild electrical current travels through your skin and goes along your nerve fibers. It may reduce pain by changing the way your brain perceives pain, ex...more

Stop taking diclofenac. It has bad effects on kidney and liver.
Take proper homoeopathic treatment.
You can consult me at Lybrate.

Injuring a nerve (a neck injury may cause you to feel numbness anywhere along your arm or hand, while a low back injury can cause numbness or tingling down the back of your leg) Pressure on the nerves of the spine, such as from a herniated disk

You are too young, you can easily digest protein rich meal. You can add high protein rich meal likewise egg, milk and other dairy products etc. Take proper intake of water and beverages. You can also add juices or buttermilk for proper detoxification. Add soy chunks and drumstick to your pattern, a rich source of protein. Boiled legumes also will help you to regain healthy muscles mass.

Apart from your Physical Therapy you need to go for a Medical Nutrition Therapy for speedy recovery and healing.
I can certainly help you with that.
Consult with me for further details.
Good luck!

Chronic overuse or misuse of a muscle can cause pain, such as with poor ergonomics. Trauma and even stress can lead to tense and painful muscles.
Some medications, such as ACE inhibitors and statins, are known for causing muscle pain. Imbalanced potassium and calcium can have muscle effects, and certain infections, such as influenza, Lyme disease, and malaria, impact the functioning of the muscles. Other less well known conditions, such as lupus and rhabdomyolysis, can cause chronic myalg...more

Young man, medicines are no substitute for a healthy lifestyle. You must spend some time in exercises. Games like table tennis and badminton are quite absorbing and give good amount of exercise. Indulgence in yoga is still better. Take adequate balance diet.
You may need some multivitamin tab. Initially.

Costochondritis is pretty curable with manual therapy and other techniques. You have a wide range of options, depending on whom you are approaching.

Yes it can be because of less synovial fluid.
Take proper treatment to improve it.. till then start a multivitamin tablet..