Jet Lag Health Feed

Hi dear a homoeopathic treatment will give you best results without any side effects or habit formation
you can easily take an online consultation for further treatment guidance
medicines will reach you via courier service

Hi, Lybrate user, •you should go for 40 mnts walk in the morning.•your diet be easily digestible and lite on time to check gastric disorder, triggering insomnia.
• aerobics excercise might help you to enjoy sound sleep.
Tk homoeo medicines, underlying:@ passiflora q -10 drops, 1 hour before going to bed in the night.
•avoid, junk food, alcohol, spicy, fried intake, watching late night tv and video.
Tk, care.

Your sleep disorder. Homeopathy has very effective treatment for your problem. No side effects. Please take homeopathic medicine, preliminary dose, arsenic album 200-once daily in the evening for 3 days. Book online appointment/consultation with me -(commencing from text consult rs 149, audio/ phone-rs 300) for further more comprehensive prescription and treatment.

But you did not mention the disease you were suffering from and water retention on which part of the body was there.
Take kali phos 4 tablets twice daily.

Hi, lybrate user,
•Irregular life style, alcoholism, consumption of junk food & nicotine might cause loss of sleep.
•Maintain , your weight , please.
•Go for meditation to reduce your stress in order to calm your nerves to restore sound sleep and fatigue erredicating nap.
Practicing, Anulom-vilom at bed time , gives good result.
•Tk, plenty of water to hydrate your body to eliminate toxins regulating your metabolism.
•Your diet be simple,  easily digestible on time to ...more

Follow this 1. Do saline gargles daily.
2. Whenever possible do steam inhalation also.
3. Cover your nose and mouth with hanky for at least 30 sec when you go in dusty areas also when you go in and out of ac. As our nose is the most sensitive part of our body, when there is temperature difference between two rooms or inside n outside, then if we not protect our nose, it gets affected.
4. Drink hot liquids --hot liquids relieve nasal congestion, prevent dehydration, and soothe the unc...more

Hi lybrate-user!
you can definitely come out of this problem. You have lost your confidence. You need to undergo psychotherapy and counseling to gain back the same confidence level as before. You can also join yoga and meditation which gives you the power to focus. Take care and seek a professional psychologist at your locality. Asap.

Follow these herbal combinations for complete cure
maha laxmi vilas ras 1 tablet twice a day
sitopiladi avleh 10 gm twice a day.

Follow these herbal combinations for complete cure
brahmi vati 1 tablet twice a day
chandanadi avleh 10 gm twice a day.

Since when r you having this?What r other symptoms that you r experiencing?
By doing what like walking, exertion, eating or empty stomach- it increases or decreases in intensity. For how much time it remains?
Is there stiffness also? How is your appetite?R you constipated or having loose stools?
Any problem in urine?I need details of the case. In the meanwhile follow this1. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I ...more