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Asked for male, 25 years old from Motihari
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DHMS (Diploma in Homeopathic Medicine an...read more
Homeopathy Doctor•Hyderabad
These medicines are prescribed for psychiatric disorders and are habit forming/ addictive. These have adverse side effects like ---drowsiness, dizziness, nausea, dry mouth, constipation, loss of appetite, blurred vision, nervousness, trouble sleeping and muscle stiffness. Homeopathy has very effective treatment for problems like- insomnia, anxiety and depression, no side effects. Please take homeopathic medicine, preliminary dose, arsenic album 200-once daily in the evening for 3 days. Book onli...more
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Asked for male, 24 years old from Kolkata
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Hi, Lybrate user, you need to opt certain natural norms to overcome your depression and panic disorder ,permanently apart from medication.•go for a walk in the morning to regulate your blood circulation to clam your nerve to check your depression.
•go for meditation to reduce your stress to inculcate a strong person from within to fight your depression and panic disorder.
•be possitive, think possitive and act possitively. •your diet be easily digestible on time to avoid gastric diosr...more
•go for meditation to reduce your stress to inculcate a strong person from within to fight your depression and panic disorder.
•be possitive, think possitive and act possitively. •your diet be easily digestible on time to avoid gastric diosr...more
25 people found this helpful
Asked for male, 41 years old from Faridabad
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Asked for male, 40 years old from Rourkela
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1.no alcohol
2. Reduce body weight if over wt3. No smoking/ tobacco/drugs/ avoid pollution
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice. Less salt.
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to...more
2. Reduce body weight if over wt3. No smoking/ tobacco/drugs/ avoid pollution
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice. Less salt.
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to...more
56 people found this helpful
Asked for male, 39 years old from Gurgaon
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Asked for female, 21 years old from Chennai
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Hi, lybrate user,
Stress, anxiety and depression might cause insomnia.
•Maintain , your weight , please.
•Go for meditation to reduce your stress in order to calm your nerves to restore sound sleep and fatigue erredicating nap.
Practicing, Anulom-vilom at bed time , gives good result.
•Tk, plenty of water to hydrate your body to eliminate toxins regulating your metabolism.
•Your diet be simple, easily digestible on time to avoid gastric disorder that triggers loss of...more
Stress, anxiety and depression might cause insomnia.
•Maintain , your weight , please.
•Go for meditation to reduce your stress in order to calm your nerves to restore sound sleep and fatigue erredicating nap.
Practicing, Anulom-vilom at bed time , gives good result.
•Tk, plenty of water to hydrate your body to eliminate toxins regulating your metabolism.
•Your diet be simple, easily digestible on time to avoid gastric disorder that triggers loss of...more
62 people found this helpful
Asked for male, 32 years old from Kolkata
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cervical spondylitis is most common cause for dizzyness. in my family one pt having dizzy Ness for long long period. treatment is on. now she is bed ridden due to femer head # with paralysis.
it can be controlled not cured in most of the cases.
tab stugeron75 one at night for long time.tab stugeron,25after lunch followed by rest a while.
it can be controlled not cured in most of the cases.
tab stugeron75 one at night for long time.tab stugeron,25after lunch followed by rest a while.
48 people found this helpful
Asked for female, 24 years old from Jammu
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DHMS (Diploma in Homeopathic Medicine an...read more
Homeopathy Doctor•Hyderabad
Asked for female, 40 years old from Patna
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