Get the App
For Doctors
Login/Sign-up
About
Health Feed
Find Doctors
Health Packages
AllQ&AsTipsQuizzes
Jet Lag Questions
Asked for male, 39 years old from Gurgaon
Share
Bookmark
Report
Asked for female, 21 years old from Chennai
Share
Bookmark
Report
Hi, lybrate user,
Stress, anxiety and depression might cause insomnia.
•Maintain , your weight , please.
•Go for meditation to reduce your stress in order to calm your nerves to restore sound sleep and fatigue erredicating nap.
Practicing, Anulom-vilom at bed time , gives good result.
•Tk, plenty of water to hydrate your body to eliminate toxins regulating your metabolism.
•Your diet be simple, easily digestible on time to avoid gastric disorder that triggers loss of...more
Stress, anxiety and depression might cause insomnia.
•Maintain , your weight , please.
•Go for meditation to reduce your stress in order to calm your nerves to restore sound sleep and fatigue erredicating nap.
Practicing, Anulom-vilom at bed time , gives good result.
•Tk, plenty of water to hydrate your body to eliminate toxins regulating your metabolism.
•Your diet be simple, easily digestible on time to avoid gastric disorder that triggers loss of...more
62 people found this helpful
Asked for male, 32 years old from Kolkata
Share
Bookmark
Report
cervical spondylitis is most common cause for dizzyness. in my family one pt having dizzy Ness for long long period. treatment is on. now she is bed ridden due to femer head # with paralysis.
it can be controlled not cured in most of the cases.
tab stugeron75 one at night for long time.tab stugeron,25after lunch followed by rest a while.
it can be controlled not cured in most of the cases.
tab stugeron75 one at night for long time.tab stugeron,25after lunch followed by rest a while.
48 people found this helpful
Asked for female, 24 years old from Jammu
Share
Bookmark
Report
DHMS (Diploma in Homeopathic Medicine an...read more
Homeopathy Doctor•Hyderabad
Asked for female, 40 years old from Patna
Share
Bookmark
Report
Health Query
Share
Bookmark
Report
Asked for male, 16 years old from Ujjain
Share
Bookmark
Report
Hi, Lybrate user, •you should go for 40 mnts walk in the morning.•your diet be easily digestible and lite on time to check gastric disorder, triggering insomnia.
• aerobics excercise might help you to enjoy sound sleep.
Tk homoeo medicines, underlying:@ passiflora q -10 drops, 1 hour before going to bed in the night.
•avoid, junk food, alcohol, spicy, fried intake, watching late night tv and video.
Tk, care.
• aerobics excercise might help you to enjoy sound sleep.
Tk homoeo medicines, underlying:@ passiflora q -10 drops, 1 hour before going to bed in the night.
•avoid, junk food, alcohol, spicy, fried intake, watching late night tv and video.
Tk, care.
69 people found this helpful
Health Query
Share
Bookmark
Report
DHMS (Diploma in Homeopathic Medicine an...read more
Homeopathy Doctor•Hyderabad
Your sleep disorder. Homeopathy has very effective treatment for your problem. No side effects. Please take homeopathic medicine, preliminary dose, arsenic album 200-once daily in the evening for 3 days. Book online appointment/consultation with me -(commencing from text consult rs 149, audio/ phone-rs 300) for further more comprehensive prescription and treatment.
32 people found this helpful
Asked for female, 39 years old from Delhi
Share
Bookmark
Report
Health Query
Share
Bookmark
Report
Hi, lybrate user,
•Irregular life style, alcoholism, consumption of junk food & nicotine might cause loss of sleep.
•Maintain , your weight , please.
•Go for meditation to reduce your stress in order to calm your nerves to restore sound sleep and fatigue erredicating nap.
Practicing, Anulom-vilom at bed time , gives good result.
•Tk, plenty of water to hydrate your body to eliminate toxins regulating your metabolism.
•Your diet be simple, easily digestible on time to ...more
•Irregular life style, alcoholism, consumption of junk food & nicotine might cause loss of sleep.
•Maintain , your weight , please.
•Go for meditation to reduce your stress in order to calm your nerves to restore sound sleep and fatigue erredicating nap.
Practicing, Anulom-vilom at bed time , gives good result.
•Tk, plenty of water to hydrate your body to eliminate toxins regulating your metabolism.
•Your diet be simple, easily digestible on time to ...more
31 people found this helpful
Book appointment with top doctors for Jet Lag treatment
View fees, clinic timings and reviews
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously