Irritable Bowel Syndrome Health Feed

Irritable bowel is linked to stress. Homoeopathic medicines will be beneficial for the same. Practice Yoga and meditation to reduce the stress. Maintain a food diary of possible to identify triggers.

1. Take home cooked, fresh light food. Take a lot of green vegetables n fruit. 2. Increasing the fibre in your diet 3. Increasing your fluid intake 4. Avoid fast foods, spicy n fried foods
5. Maintain active life style6. Curd is good for u.7. Avoiding straininghomeopathy has very encouraging results. Consult online with details.

General physician. Take home cooked, fresh light food. Drink boiled water. Take ors. Maintain active life style
curd is good for u.
Avoid fast foods, spicy n fried foods
homeopathy offers good results. For details consult online.

if that doesn't work please follow these herbal combinations for complete cure

sootshekhar ras 1 tablet twice a day

pittari avleh 10 gm twice a day


relief in 3-4 days and for complete cure take it for 60 days only

avoid spicy and oily food

I am sorry to hear about your concern but will be happy to assist you.
One of the main compositions of meftal spas is mefenamic acid. It is a mild-to-moderate painkiller and is commonly used to alleviate muscle and joint pain, including aches. It inhibits the pain-alerting chemicals in the brain that are effective for period pain, arthritis, sore throats, nerve pain, and muscle aches.
Let's connect over a call so that we can discuss your concern in details and make a suitable treatment p...more

Follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa e...more

General physician. Follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south the...more

I am sorry to hear about your concern but will be happy to assist you.
Sporlac ds being an over the counter product, please consult a doctor about dosage. The dosage depends on the condition for which it has to be given. Let's connect over a call so that we can discuss your concern in details and make a suitable treatment plan for you.

Stop caring too much.
Always smile back or laugh at people trying to depress you with their words or other activities. It will help you to avoid them and enhance your confidence. Do not forget to make eye contact :p.
Listen to your favourite music and spend your free time with your parents, because at the end only your parents will support you in your good / bad times.
Try to hangout or have walk with your pet if you have one :). You will learn what unconditional love is! you will fo...more

If that doesn't work please follow these herbal combinations for complete cure
sootshekhar ras 1 tablet twice a day
pittari avleh 10 gm twice a day
after breakfast and dinner with water
relief in 3-4 days and for complete cure take it for 60 days only
avoid spicy and oily food.