“Your ovaries and your fat cells regulate estrogen, which affects ovulation. If you’re too thin, you may not be producing enough estrogen, and if you’re overweight or obese, you may be producing too much,”.
Nutrition is a key component of reproduction and pregnancy. Reproductive organs need to be healthy to initiate and maintain a pregnancy to full term. There is a constant requirement for nutrients at each stage of reproduction and the best source of these nutrients is from food. Supplementation can be useful if meeting these nutrients requirements is compromised in any way.
What to eat to make you more fertile?
For a fertility, diet to improve egg quality, load your plate with fruits & veggies. As per few studies, there is higher incidence of ovulation disorder in women who consume more of trans fats, carbs & animal protein. Watermelon & asparagus, along with other fruits & vegetables give body a rich supply of glutathione, which is important for egg quality.
How can I boost my fertility?
Fresh vegetable juices and fruit juices contain phytochemicals which are beneficial for fertility. Taking plant-based fats & proteins in moderation is healthy in couples with fertility concerns. Bad carbs like cookies, cakes, white bread, and white rice should be avoided. Good carbs like containing fiber such as fruits, veggies, beans, whole grains can be taken.
Cutting back on gluten may be necessary for some suffering from PCOS. As gluten create an inflammatory response in body which heightens C-reactive protein & send signals that it's not an ideal time to conceive. It makes ovulation inhibited and implantation more difficult.
If you’re having continued trouble conceiving, you need to consider limiting dairy.
For men – More veggies and fruit for him too. Foods rich in zinc is helpful. Encourage him to take daily vitamins especially vitamin C, E, Selenium, Zinc & Lycopene.
For a married couple, having a child is the next step towards completing the family picture. However, for various reasons, some attributed to the male and some to the female, this picture remains incomplete.
Talking to a doctor is one of the best starting points. There could be deep rooted causes for this issue and homeopathy aims at treating the root cause and not just infertility. A good homeopath will ask you numerous questions to find out associated symptoms, family history, etc. and then arrive at a remedy that would work best for you. This is a highly customised therapy and so self-medication based on a friend or family member’s recommendation is best avoided.
With more and more women coming out in the open to discuss, researchers have started working towards identifying the problem and working towards the treatment. The success rate of homeopathy in treating infertility is also on the rise. As with any medical condition, homeopathy treats not just the problem or symptom at hand, but the person holistically. Read on to know some of the common homeopathic remedies, but make sure you have a detailed discussion with your doctor to identify what would work best for you. Self-medication is best avoided.
These are just some of the common remedies, but there are more, and each patient would require different therapy based on associated symptoms.
Female infertility affects nearly 40 million women world over, as per medical studies. If the female patient is not able to conceive after trying for a period of over six months without the use of any protection or contraception, there are chances that she may be suffering from infertility. This condition must be checked and treated at the earliest. Read on to know more about the various causes behind female infertility.
Homeopathy believes that infertility is just a manifestation of a deep, underlying body symptom. So while conventional medicines try to treat infertility by just looking at the reproductive system, homoeopathy looks at the body as a whole. The doctor will try to understand the couple’s underlying problems and then come up with a cure. Male and female infertility is addressed separately and the most common remedies are listed below.
It is extremely important to note that self-medication is not advised, and each couple and individual would need proper assessment and treatment.
While some couples conceive with ease, conceiving a child can be extremely difficult for others. In cases where a woman is not able to get pregnant despite having regular intercourse in tune with her biological cycle, infertility tests may be suggested to investigate the reason behind this. In most cases, these tests are suggested if a year has gone by without intercourse resulting in a pregnancy. Women may also be said to be infertile, if they cannot carry a foetus to full term.
Infertility can affect both men and women and can be triggered by a number of different reasons. In some cases, it is treatable while in others, alternative ways of having a family may need to be discussed. Hence, it is very important to understand the different types and triggers for infertility and to undergo complete infertility investigations. Some of the common types of infertility investigations are as given below.
Infertility treatment depends on the cause identified by the above tests and hence it is important for both partners to undergo complete testing. If you wish to discuss about any specific problem, you can consult a gynaecologist.
If you are looking for an effective treatment procedure for infertility, you should consider homeopathy. Infertility refers to the inability to conceive after having sex. The biological inability of a man or a woman to conceive and have a full term pregnancy can also be referred to as infertility. Homeopathy is the most natural cure for infertility and there are several types of homeopathic medicines which treat infertility in both men and women.
Homeopathic Medicines for Infertility in Men
The top homeopathic medicines used for treating infertility in men are as follows:
Homeopathic medicines for infertility in men with erectile dysfunction
Agnus Castus is used when a man’s sexual desire and physical ability are reduced. The genitals stay relaxed, cold and flaccid. Caladium is used when infertility or impotency results because of mental depression. The genitals stay relaxed and weak erections are likely. Selenium is used for erectile dysfunction featured by slow and weak erections. Involuntary semen discharge may also be indicated as a symptom.
Homeopathic medicines for infertility in men with low sperm count
The homeopathic medicine X-Ray is very effective in treating low sperm count in men. Sperm count gets increased, enhancing both the quantity and quality of sperm.
Homeopathic medicines for infertility in men with orchitis
Conium is used for treating infertility in men, which occurs due to orchitis. The testicles get swollen, enlarged and hardened. Conium also helps patients with a history of suppressed sexual desire.
Homeopathic Medicines For Infertility In Women
The top homeopathic medicines for treating infertility in women are as follows:
Homeopathic medicines for infertility because of acid vaginal charges
Borax and Natrum Phos are effective homeopathic medicines used for treating infertility in women, which occurs because of acid vaginal charges. These medicines are prescribed when the vaginal discharges are destructive, acrid and sperm killing in nature. Borax is used when the discharge is like egg white, copious and warm. Natrum Phos is used in the case of acrid, creamy and honey coloured discharge.
Homeopathic medicines for infertility because of prolonged and profuse periods
Calcarea Carb and Aletris Farionosa are ideal homeopathic medicines which are used in case of prolonged and profuse menstrual periods, and in the case of periods appearing before the usual time. Experiencing early menses is likely. The patient may experience anemia, leucorrhea, fatigue, tiredness and weakness along with menorrhagia.
Homeopathic treatment does not utilize the use of any kind of chemicals, and hence there are no side effects on the body. You should consult a homeopathic practitioner before starting to take homeopathic medicines for infertility.