Infant Nutrition Health Feed

The key to graceful ageing is a youthful skin, healthy heart and a fit body. No, these are not really three different things that need to be achieved. All of these are related and once you start following a healthy lifestyle, everything falls into a pattern and the body starts changing in an orderly manner. The organs start working perfectly, thereby improving metabolism, skin, energy etc. In this article, we will particularly focus on the nutrients that we should consume and the ones that we sh...more

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A kidney transplantation is a surgical procedure where a diseased kidney is replaced with a healthy one.

Once the surgery is over and you are recuperating, it is very important that you make certain alterations to your diet to facilitate faster recovery. You need to maintain your weight and exercise on a regular basis.

What Does a Balanced Diet Include?

After the surgery, eat meals or food items that are low in sodium. A properly balanced diet should include ample amou...more

Teenage girls usually hit puberty between 8-14 years and boys a little later at about 10- 13. This is a time of a lot of changes. Sexual maturity of the body happens along with a spurt in height. Needless to say, this special time requires special care from parents like you. Extra nourishment of the body is also required so that your teen can develop optimally.

Let s take a quick look at how you can support your teen s growth spurt -

Nutrition is the first block facilitating th...more

Pre-wedding time can be full of extreme emotions such as sadness, happiness, or confusion. Marriage is one of the most important phases in one s life. Hence, it is essential to be prepared for it in every way so that you can fulfil your marital responsibilities with your partner.

One aspect of a happy married life is sexual health. Pre-wedding time is optimal to start investing in sexual health for pursuing marital responsibilities effectively. For this, you need to maintain a nutritiou...more

Depression can be caused because of many reasons. However, it can get worse or be triggered due to nutritional deficiency. However nutritional deficiencies and depression act in a vicious cycle. Depressed people often receive less or improper food which leads to malnutrition which again aggravate depression. Thus, both conditions should be treated simultaneously. Read further to know how:

Omega-3 fatty acids: An Omega-3 unsaturated fat deficiency can cause depression. That shows exactly...more