Infant Nutrition Questions

Dear, you are aged only 23 and in this age no person looses his sex power, its your wrong notion and understanding about sexual powers. Free your mind from unwanted worries and stop thinking you are loosing your sex power and don' t do masturbation daily or quite often, do masturbation once in 15 days or so only when you are sexually excited to the maximum level, take good healthy diet more of organic fruits and vegetables and you can also take dry fruits in limited quantity, if you need more gu...more

Ayurveda never believed to supply nutritions to body. Ayurveda only think about digestion. If your digestion power (not only of stomach, but also all metabolism) is good, high nutritional valued foods will help. If your digestion power is week, dryfruit will also harm. Chyvanprash is the best choice, it will help all season. Other is rasayana churna. Focus on healthy life style. Avoid day sleep. Take hot boiled water whenever you get chance. Eat only 75% of hunger. Any more help you need from tr...more

Take balance diet, like appropriate amount of protein , carbohydrate, fat in diet. Take multi vitamin tabs. Do regular exercise.

Avoid all types of fast food, non-vegetarian food and oily/spicy food.
Take as much fruit as possible. This will help to increase alkaline in the body, neutralizing the acidity affects.
Banana, Water Melon and cucumber are few recommended fruits which are proved helpful in acidity.
Drink sufficient water (At least 3 ltr). Take water more frequently.
Almond helps in quick control over heart burn.
Whenever you feel like heart burn, take few pieces of Almonds.
Jaggery(gur) ...more

Hello, it's true as
 having the highest antioxidant capacity apples are rich in nutrients that are vital for good health and disease prevention making them a valuable choice each day for enhancing the quality of our diet.
 Apple contains:
•Dietary Fibre:  which controls weight, taken as choice of breakfast cereals to check diabetes, cardiovascular distress, restores metabolism to improve digestive system.
•It's low glycemic Carbohydrate maintains sugar levels in blood, though pro...more

Nutritious diet include all the food groups like cereals, pulses, dairy products etc. Avoid junk food, oily and fried food. Like in morning breakfast you can have a medium bowl of 1 medium vegetable poha, oats idly, 2 oats cheela, 2 besan cheela, 2 multigrain breads, 2 boiled eggs ,1 bowl wheat flakes+ milk or musseli + milk etc. Then in mid morning have a glass of butter milk or sprouted salad, in lunch have 2 multigrain chapatis + veg +salad+curd then in evening have a cup of green tea + roast...more

Dear user. the following items improve your sexual stamina and power. Garbanzo Beans. Avocado. Eggs.
Spinach. Dark Meat Chicken. Bananas.
Walnuts. Watermelon. Oysters.
Strawberries. Yogurt. Broccoli.
Oatmeal. Eggplant. Salmon.
Cherries. Cashews. Figs.
Garlic. Brussels Sprouts.
Exercise also is important. Take care.

A person having weight below the range that is considered normal as per his/her height and age is believed to be underweight. Many persons may be underweight simply because of their genetic makeup. Others may be underweight because of other factors such as eating less or taking a diet insufficient in nutrients. There are a few medical conditions that make a person lose weight and fall in the underweight category. These medical conditions include IBS (irritable bowel syndrome), hyperthyroidism (o...more

I will suggest you to Get your blood checked for CBC and follow up with reports and Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong, chana,Dal, rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit.

It is noted that excessive masturbation leads to premature ejaculation, which can affect your sexual life greatly. There are some important reasons you should not get addicted to masturbation. If you get addicted to this habit, there are a lot of different ways to quit it successfully.
To quit masturbation, you can avoid things that get you turned on or reject things that give you a high. You can also inculcate a new habit to avoid excessive masturbation.
Here are some of the ways to qui...more