Infant Nutrition Questions

Yes it is safe. You need not necessarily put on weight just because you are taking protein powder.

Baby weight is okay at this age. Upto 6 months only mother milk. If you are having any other query, feel free to contact me anytime.

its depend your age and place
book apointment or call us 09416497909 or visit us at www.malhotraayurveda.com

Hye, Thanks for the query.

Gaining weight requires you to eat more calories than you burn. Although fried or sugary foods are calorie dense, eating them exclusively won’t provide enough nutrition to keep you energetic and healthy. Eating several meals and snacks throughout the day and including nutritious, calorie-dense food will help you gain weight healthfully.
Weight gain depends primarily on your genetics, age, weight and activity level. To gain weight, you need to eat more calo...more

Not only food but hanging exercises, sprints, soorya namaskar, deep breathing, cow milk n it's products esp of desi cow, food modifications all are required alongwith antioxidant herbal and growth herbal combos.
My usp is 3 es: easy, economic effective advise.
For complete advise pl consult.
For the time being start taking withania somnifera roots powder processed in indian gooseberry juice 1 tsp bd till you consult.
Pl bear in mind that after 18 ht increment pace diminishes. You...more

Dear lybrate-user umar, welcome to lybrate. Memory and mind power depends mainly on three aspects. Understanding, storage and recollection. To understand what you are studying, you must be able to be attentive or concentrate. Concentration is possible when you are interested in that subject. Creative way of learning can help you concentrate and understand easily. When you are able to understand and concentrate, it is stored within your brain. If you read more and more it will be store in long te...more

Hi lybrate-user, your's is a growing age and nutritious food helps you in both physical and mental growth. Protein rich foods like- pulses, sprouted grams, meat, buids your muscle.
Fatty food shud not be over taken.
Egg, rice, wheat does vl.
Green leafy vegetables, fresh fruits and juices, raw vegetables like carrots, tomatoes can be consumed evryday with your meal. Meditation or yoga or exercise in early hours of morning, help you intellectually.

To gain weight you should eat more calories than you burn. Plus not only you have to eat calorie dense food but you have to keep in mind that what you are eating is healthy too. In the process of weight gain you do not want to put weight in an uneven manner and look unhealthy rather than looking bright and healthy.

1. Start with changing your lifestly. Start working out if you are not active. The biggest myth that prevails now a days is that thin people do not need to work out. This is...more

I suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. Start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2. Take dates with milk in the morning breakfast 3. Triphala kadha 4 tsp beore lunch and dinner 4. Amala juice 4 tsp + 2tsp sugar + 2ts...more

Eating whole eggs can have all sorts of benefits, including helping you lose weight.
Studies show that replacing a grain-based breakfast with eggs can help you eat fewer calories for the next 36 hours, and lose more weight and more body fat .
If you can’t eat eggs for some reason, then that’s fine. Any source of quality protein for breakfast should do the trick.