Increased Muscle Tone Questions

Your habit of masturbating is troubling you now, as you have low level of calcium and vitamins, which you lost and now feeling weakness.
Now if you will not stop then you life will be hell for you in future.
Consult with gp for proper medicines, take healthy calcium rich diet, do regular exercises to gain back energy and muscle fitness to stay healthy always.

Hi, Analog machines usually show 1/2 to a Kg less weight. Digital machines have error of upto 100 grams. So for accuracy in digits and domestic purpose digital is fine.

Hi, weight consists of 4 elements like- muscles, fat ,bone and water. Each element is essential for the body and can be measured by doing a body composition test. A diet high in processed food, saturated fat and fried items with sedentary lifestyle can increase fat mass so the abdomen and lower body can increase. Whereas increase in dietary proteins along with a balanced diet and physical activity can increase the muscle mass giving hypertrophy effect in the arms and legs.

Hi, weight is a sum total of bone, water, muscle and fat. You need to lose fat to get healthy and reduce your co-morbidities. Any medicine or supplement will only help till you use it so the effect is temporary. Eat small frequent meals every 2 -3 hours to improve metabolism and reduce fat.
Have whole grain cereals like millets (bajra, jowar,ragi) and pulses and sprouts.
Eat protein rich diet egg whites, sprouts (especially post workout, it will help in building muscle) and improve metab...more

Go on doing practice, slowly your left hand also become active, donot worry.
Go on doing practice.

Cold compresses can help reduce swelling in the area. Cooling also helps to numb sharp pain. Apply an ice pack for up to 20 minutes, up to five times a day. Use a frozen gel pack, ice cubes in a plastic bag, or a bag of frozen peas. Wrap the cold pack in a soft towel. Do not apply a cold pack directly to skin.
Heat therapy
heat helps to relax tense muscles and soothe a stiff area. It can help with muscle pain and bonny pain. Use a heated gel pack, heating pad or a hot water bottle.

Hi, lybrate user,
Your physical strength and capacity determine to go for deadlift.
Tk, easily digestible diet on time rich in proteine, carbohydrate, Iron and calcium.
Tk, apples, carrots, spinach, Pomegranate, Banana, Papaya and milk, improving your strength to feel energetic.
Ensure , sound sleep for 6/7 hours in the night.
Tk, homoeopathic medicine, underlying
@.AlfalfaQ -10 drops mixed with 2tsfl of water, thrice.
Avoid , junk food, alcohol, nicotine and m...more

Regards Lybrate user. Is she taking any current medications that were prescribed after surgery? Did the swelling in the lips occur suddenly or over a period of time? Is there any other changes in her bowel movement patterns?
The lower lip swelling may not be directly related with the hip surgery. Occasionally, medications taken after surgery may have side effects or may interact with regular medicines (if she was taking them before surgery). It is recommended to consult the surgeon or a gene...more

Hi, Ideally if you are on a well balanced diet with enough protein sources like Egg,
Chicken, Fish, Sprouts then you don't need any supplement to be added.

Do neck muscles stretching exercises, it will help you from pain relief and pull. consult me i will guide you.