Increase Sweating Questions

No alcohol
no smoking
no spicy/ fried/ junk food
no tight clothing
wear cotton clothes and socks
wear black or white clothes
wear leather shoes
for medicine contact on private consults good luck.

Please practice alom-vilom/breath holdng exercise
start running in morning/exercise this will increase your breath holding capacity.
Secondly if you are anemic and or reside in very hot environment this can happen.

You may have asthma alongwith obstructive sleep apnea. Obesity may also cause your symptoms. Since you have a history of heart disease you need a cardiac evaluation alongwith pulmonary function testing. And a sleep study if you snore alot in night and you feel tired and sleepy during the day.

It could be related to stress and anxiety, anemia, asthma, or other cardiopulmonary conditions. I will need to evaluate you properly to conclude any diagnosis. The prescription would be made accordingly. You can consult me for the same.

1.Avoid exposure to cold
2. Take bath with little warm water 3. Do steam inhalation regularly at least once a day
4. Warm salt water gargles daily 5 no cold water / cold drinks / ice creams and so on
6. No smoking/ avoid pollution 7. Wash hands after use of bath room and before and after eating food.
8 more warm liquids 2.Medicine can not be advised for open question for medicine contact on private consultation good luck.

Yes some meds lead to sleepiness don't worry has the breathlessness gone down if not do aec and total serum ige and inform if breathlessness still there.

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If that doesn't work please follow these herbal combinations for complete cure
sootshekhar ras 1 tablet twice a day
chandanadi avleh 10 gm twice a day.

1.no alcohol
3. No smoking/ tobacco/drugs/ avoid pollution
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice. Less salt.
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to sun for 15-20 mts daily after s...more

It's a natural body phenomenon. Differ some sweat more some less. Nothing serious. If it's more than at 40 years go for ecg read by cardiologist or md physician.