Increase Stamina Health Feed

Although having sex is important, maintenance of a few proper sexual hygiene standards is of equal importance. A low standard of sexual hygiene can cause infections which can lead to serious diseases. Some tips for hygiene during sex are suggested below:

Take a Bath: Of course, no one would feel like getting intimate if you smell bad or you are completely wet with your sweat. So it s suggested that you take a shower and feel fresh before you get going for a sexual quickie. With this fee...more

I think these medicine will give you more chances of bad effects you taking medicine without exercise. It can further cause over weight, anxiety, weakness both physically and mentally. Better you avoid.

Eat 3 times a meal, do exercise 1or 2 hours a day, eat good food fresh, stay hygiene, drink lots of water, have peace, stay little busy both mentally and physically, sleep minimum 6 hours and maximum 9 hours.

With cricket being such a favourite sport in our country, almost everybody takes to it. What starts off as playing during summer holidays in open grounds can take more professional and committed routes with an obsession to become national and international players. It is very important to understand that it is not about the game, but about overall fitness, both of the mind and the body. It requires extreme physical fitness and focus and therefore planning a meal for cricketers is of extreme impo...more

Hi dear eat more vegetables and whole fruits, multigrains, sprouts, take plenty of fluids and exercise daily
You can easily take an online consultation for further treatment guidance

Regular exercise and yoga should be done. Deep breathing exercises also help diet modification by avoiding fried junk processed canned and denatured foods. Cereals eggs blueberries bananas onions celery ginger lettuce honey and milk should be included in the diet. Have a good luck. CONSULT IN PRIVATE FOR BETTER ADVICE.

Hello-
It is not a good idea to go for steroids in body building. When taking oral corticosteroids longer term, you may experience: Clouding of the lens in one or both eyes (cataracts) High blood sugar, which can trigger or worsen diabetes. Increased risk of infections, especially with common bacterial, viral and fungal microorganisms.

Hello-
no it won't. Body shape due to gyming is supposed to be unhealthy for the reproductive system so it will worsen your condition. It is best to choose one between the two.

Sir stamina is made in gym. Yes u r right, Before starting running u should increase ur stamina also strength train ur leg muscles. Then only u will get output. For this u need to join gym for weight training. Do it for 50 mins, that too only twice a week. For details consult online

A good & nutrition balanced diet is rhe only & scientific way to control, manage & reduction of weight. Exercises, regular medical check up, controlled & planned diet, panchkarma therapies, healthy lifestyle are the master key to manage obesity. There's no medicine in any therapy to reduce weight. Though don't get disappointed. For futher guidance and counseling with information & a scientific clues with medical truth you may communicate with me on-line or chat with me in private on Lybrate.