Increase Stamina Health Feed

For better performance in race, take more proteins and less fats and no carbohydrates. Follow this and be happy.

You have no energy in your body and private part. I advise you to take proper balanced diet. Take plenty of water daily. Take fruits and vegetables in daily diet. Do meditation for mental strength daily. For better guidance and natural, safe and permanent treatment, consult me, by calling me through Lybrate.

Vrihad vangeshwar ras 125 mg twice a day
vatari avleh 10 gm twice a day
relief in 5-6 days and for complete cure take it for 60 days only
avoid oily and spicy food.

Concentration problems and trouble in focusing on one task at a time can be termed as Attention Deficit Hyperactivity Disorder or ADHD, in rare and severe cases. While most of the cases are identified in one's childhood, it has been seen that many cases persist into adulthood while still others go completely undiagnosed. This mental health disorder comes with a number of symptoms and management methods.

Read on to know more:

Symptoms: While many patients suffering from this dis...more

It depends how strong is will power.No other can help you except gourself.If you have decided,do it immediately.All other ways are rehabilitations only .You and you and only you can do it.Dont ask anybody to gelp you otherwise you will be in trouble physically and financially.

The fish oil, multivitamins and amino acids are good for daily consumption and one capsule of the combination is enough for a day.

Yes I can give you tips for weight gain
1. Do aerobic exercises
2. Take aristozyme syrup 1 tsf tds half an hour before each meal.
3. Take protein rich foods.

Hello-
you need to increase your testosterone in order to boost up your stamina and muscle growth. Testosterone is a steroid hormone primarily secreted by a man's testicles. This hormone is responsible for the development of male sexual characteristics. Testosterone is also important for maintaining muscle bulk, adequate levels of red blood cells, a sense of well-being, and sexual function.
To find out the testosterone levels, you can opt for a blood test. In case the test shows low test...more

You need to strengthen your skeletal muscles. Which can be done by strength training in gym. Do it 3 times a week. For further details consult online.

Everything is available in your kitchen
Gym is not required for gaining strength. Yoga is best for you. Pl consult