Increase height Health Feed

Hello at the age of 23 this is some what hard task but if you realy wants to increase your height then hard work from your side is needed , pull ups , milk in diet, streching exercises , basket ball like game, proper oiling over back . and legs.

Do regular exercise, do jogging or skipping, take high protein, take nuts, take ashwagandha this will help.

Puja,

Who told you like that .....?

your height is perfect so no need to worry but if want then just do exercises as doing that's it.

Don't worry you will be alright just you have to take some medicine and also have to follow instructions.
1. Ayursun gajaraj capsules- 1-1 capsules morning and evening with milk if possible otherwise plain water
2. Ayursun gajaraj oil- for external application when you going to relation before 15 minutes apply and massage slowly.
Two medicine you can take with the above if have more problems
3. Ayursun d'care maca capsules - 2 mornings and evening with cow milk
4. Ayursun ase...more

I am sorry to hear about your concern but will be happy to assist you.
Brachydactyly is a congenital condition that a person is born with. It leads to someone's fingers and toes being much shorter than average compared to the general size of their body. There are multiple types of brachydactyly that affect the fingers and toes differently.
Let's connect over a call so that we can discuss your concern in details and make a suitable treatment plan for you.

I will advise not to take it, height depends on so many factors, and most importantly family or gene matters, you need proper homeopathic treatment for this purpose, do regular exercise, jogging, skipping, cycling this will help.

Good nutrition, exercises, yoga stretching, meditation and deep breathing give calm mind and physical fitness. Certain growth herbs combos are very useful if taken as per vata, pitta, kapha body nature. Though it's late but some people add to ht upto 25 too. Pl do not take hormonal ht increases. Consult for details.

At 15 hr increase can be expected. Ayurvedic growth herbs are better placed to achieve ht increase but not without good nutrition, good lifestyle and exercises. Pl consult. Pl never give hormonal ht increasers.

I am sorry to hear about your concern but will be happy to assist you.
There is no direct relationship with growth in height and weight lifting. With good nutrition and heredity factors a normal body grows in height also. By lifting weights one gives exercise and strengthens those muscles in the hand from fingers upto shoulders and the biceps.
Let's connect over a call so that we can discuss your concern in details and make a suitable treatment plan for you.

I am sorry to hear about your concern but will be happy to assist you.
Exercise and supplements may help in this.
Let's connect over a call so that we can discuss your concern in details and make a suitable treatment plan for you.