Increase Concentration Questions

Communication with many kids of same age is imp let him take time learn things dnt force him to do things.

Not done
brahmi by sri sri one st night awesome results for one month.
Meditation for thaughts. Not more just try.
One min slowly increase to five min
petril beta20 one at night for two weeks if you feel better continue it.

Try to meditate,
you can add a antioxidant
a to z cap one at night.
Petril beta10 it cools your mind a good sleep help in consntrate.
These for two weeks.
Digestion
pan d one in empty stomach for seven days
unienzyme two times a day after lunch and dinner for three weeks.
If you feel better continue above two medicine.

Hello, lack of sleep can cause irritation. Try to meditate and do some yoga exercises in the morning. Try to eat healthy food and avoid fast foods and oily foods which can aggrevate irritation try this for a week and if the problem still continues please consult for further workup.

1.no alcohol
2. Reduce body weight 3. No smoking/ tobacco/drugs/ avoid pollution
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to sun for 15-20 mts dai...more

Brahmi by sri sri one at night.
A to zone at night after dinner.
Petril beta20 one at night.
All for three weeks. If feel better continue for two months.

Hie
I think you are just overthinking about yourself and you are overexpecting from others. Focus more on your personality development rather than on others. Plan your day prior with small set goals, even if you r able to do 50% of your set goals for day its more than enough since you would gradually improve. Limit your social media usage daily and get into some physical activity daily since it improves your concentration. Accept the reality and go on with the flow .this is life.
Hope th...more

You r a clear cut case of major psychiatrist ailment. Take treatment other wise you r in major problem.
Learn how to do meditation?
In between studies try to close your eye sit straight take deep breath.
Counseling by psychologist. Better consult psychiatrist with regular follow up.

Hi lybrate-user, yes your 12th exams are very important you can achieve good marks ,for that you need to understand your brains capacity. Do not stress yourself. Try to study with good focus and have a nutritious diet, take a proper sleep which is important for your brain. Do some excercise it will improve your overall health and brain capacity. You can take 'braino life' homeopathic syrup for one month. One teaspoon two times in a day. For any query consult me online at Lybrate.

Get your thyroid profile, cbc, blood sugar fasting checked from some lab. In the meanwhile follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever i...more