Immunizations Tips

We are living with a TICKING TIME-BOMB: several bacteria are becoming resistant to major antibiotics, which means that soon a simple wound may kill us. All living beings have an inherent quality to adapt. Bacteria and Viruses are not excluded from this. They have developed resistance against many antibiotics and form a major challenge for medical science.

In 2008, the International Journal of Cancer published a paper showing an increased risk of cancer proportional to antibiotic use in ...more

Children who suffer from recurring cold and cough usually develop other respiratory infections that can result in fever, dry cough and a difficulty in breathing.

Causes-
With more than over 200 different viruses which can cause cold in children, it can be a difficult condition to treat and prevent from recurring. As the immune system in children is comparatively weaker or underdeveloped, changes in weather can make them susceptible to cold and cough.

Symptoms-
A cold us...more

Is your child undergoing Primary Immunodeficiency Disorders (PIDDs)? If you are tired of seeing your child suffering with regular cold and cough which could be solely due to a lack of nutrients in the diet, resulting in low immunity of the body. Adopting healthy habits by cutting back on junk food while including healthy items will help raise your child s immunity levels immensely.

Some of the best foods to include in the diet to increase the immunity of your child are mentioned below:...more

The invention of biological vaccines has proven beneficial to mankind. Vaccination has helped save millions of lives in the last century and continue to form an effective barrier against a host of debilitating diseases. We may state that vaccines represent a miracle of modern science, but citizens need to follow a schedule devised by experts. The Indian Academy of Pediatrics indicates global trends in vaccination and analyzes their efficacy in fending off pathogens by strengthening bodily immuni...more

Ever wondered why some people fall ill more often than others? Part of the reason is a poor immune system. The immune system is the body s defense mechanism against all types of infections. There are a number of ways to strengthen one s immune system. Here are 10 tips that could help.

Eat Probiotics: Contrary to popular belief, not all bacteria are bad. 80% of the immune system is in the gut. Keeping gut bacteria healthy can help boost the immune system. An easy way to do this is to hav...more

The immune system is an important structure of the body. The group of functions and structures of immune system protects the body from the attack of foreign bodies and help in recovering, in case the body is attacked by a disease. So keeping the immune system healthy and strong is very much important to live a disease free life.

Generally, people believe that a healthy lifestyle with full of healthy food and exercise lead us to a healthy and immune body. But the fact is that the health...more

A healthy body is a healthy life. And for this very reason, it is vital to provide the right nutrition to boost your immunity that would help fend off infections and illnesses, so that you can have a happy and productive life with bolstered by a good immune system. Achieving this goal could be simplified by incorporating the following foods in your family s diet.

Food Items That Help In Building Your Immune System
Citrus fruits: There is a host of citrus fruits available. From orang...more

Vitamins are very important and essential for the body. Vitamins are a form of nutrients, which must be consumed strictly for proper body functioning and building strong immunity. Vitamin pills are an ideal and easy source of essential vitamins. However, having food items, which are rich in vitamins is a much healthier option. Eating foods rich in vitamins helps your body obtain abundant nutrients as per the requirement of the body. In this manner, you will be able to gain all the required vitam...more

Over time, we have caused tremendous harm to our immune system. Day in and day out, we have potentially risked our lives by being so casual with our health choices. But still, is it possible to leverage some of this burden and thus make our immune system stronger? What if we incorporate some healthy habits into our daily regime? What if we improvise on our diet? Take certain additional vitamin supplements perhaps? Make other lifestyle changes in the hope of achieving a near-perfect immune system...more

Unlike the allopathic form of treatment, ayurveda contains more than a few tablets and capsules. Ayurveda is a way of life that looks into what you eat, how you breathe, your exercise regimen etc. According to the ayurvedic texts, the air you breathe and the condition of your nasal passage through which air enters your body has a big impact on your health.

Nasya is the ayurvedic practice of lubricating your nasal passages. This not only keeps the nasal passages and sinuses clear but is ...more