Hyperkinetic Disorder Tips

Life in the modern day is characterised by working at a frenzied pace. This leaves people feeling burnt-out and without motivation. A lot of people feel their life is spiralling out of control. Such emotions result in attempts to escape the present narrative of life and start afresh. Sometimes it is the best decision to start from scratch because it allows us to lay the foundations of a happier and healthier life.

Starting over, however, is a challenge for most people. The burden of exp...more

What are mood swings?
There are days when you feel a sudden surge of excitement and days when you find yourself beating the blues and on those days you struggle. You will be surprised to know that even emotional problems have a cure that is natural and without any side effects.

What causes Mood Swings?
Most people know that our brain produces a good mood hormone called serotonin. If we do not produce enough of it or it gets broken down too quickly, then a low mood results. Var...more

We all have mood swings but not all mood swings have the same intensity. People who have extreme mood swings ranging from depression to manic highs are said to be suffering from bipolar disorder. These extreme moods are known as episodes and usually, last for a few days or even a few weeks. A person suffering from bipolar disorder could have an episode several times a year. This is a very common psychological problem and can affect both children and adults. Though it cannot be cured, this diseas...more

Many of us wish for more happiness.

We want to lead happier, more fulfilling, lives, but the sad truth is that so many of us that wish for more happiness spend much more time tending the happiness of others than we do for ourselves. Happiness needs tender loving care and positive self-talk. It starts with you. Do not depend on external factors for your happiness. Look within and try to be happy just be yourself.

Happiness does not simply happen. A person does not suddenly stum...more

Is depression eating you up from within? Are you facing severe emotional meltdown? Emotional disturbances can ruin your life and this is why you have to look for the best preventive ways.

You can have a consultation with any counsellor so that you can share your problems. Your counsellor will definitely help you to get some potential way out.

Best ways for preventing emotional meltdown:



Detecting the signs: The actual signs of emotional meltdown need to be ...more

Severe mental disorders that affect the mind and cause abnormal thinking are referred to as psychotic disorders. These disorders make it hard for a person to communicate with others, make good judgements, understand the difference between reality and imagination and behave appropriately. There are many different types of psychotic disorders. Some of the more common psychotic disorders are:

Schizophrenia
This is the most common psychotic disorder. People suffering from this disease s...more

When the will is left with negligible esteem to lean on, it retreats into a downward spiraling free fall called Depression .

Also famously referred to as the common cold of psychopathology, depression is just one of the many other widespread mental illnesses.

You must have seen people preoccupied with the concept of perfection. Obsessed to such an extent that perfection becomes the greatest obstruction in living. This is one simplified description of Obsessive Compulsive Disor...more

One of the most common personality disorders, BPD or borderline personality disorder often remains undiagnosed or repressed and gets passed off as mood swings or a volatile disposition. However this disorder is much more than just mood swings as it can seriously affect the quality of a person s life. The primary manifestation of this disorder is in the way you think about yourself and others which result in the work that you need to do on a daily basis.

How does BPD manifest in your lif...more

For a fully functional and productive life, a person requires a healthy body and a healthy mind. Mental health issues could range from depression, bipolar disorder, anxiety disorder, dementia, obsessive-compulsive disorder, schizophrenia, autism and other causes. Hence, it is important that a person pays attention to these mental health disorders to avoid further problems in their lives, as well as the lives of the people around them.

Here are a few reasons as to why a person should not...more

Bipolar disorder is also known as manic depression. This usually sets in low and high moods in a person along with changes in energy and sleep.

People with bipolar disorder tend to have periodical changes; sometimes they are over happy and other times they might feel sad, depressed and hopeless. Between these changes they are normal. The highs and lows are considered as extreme poles of moods, thus the name bipolar disorder.

Manic term is used when a person with bipolar disorde...more