How To Stop Ruminating Health Feed

Smoking is a huge risk for lung cancer and chronic obstructive pulmonary disease, accounting for more than 75 percent of all deaths from these disorders. Smoking doubles the risk for cardiovascular disease deaths, but, because this disease is more prevalent, it accounts for as many smoking deaths as cancer and lung disease. The third major cause of tobacco-related mortality is chronic obstructive lung disease.

The tar in cigarette smoke is responsible for the cancers. Irritants and cili...more

During teenage, masturbation can be done once a week after that it should not be done more than 2-3 times a week till marriage. The vitality and vigour lost due to excessive masturbation cannot be regained back by medicines or food
excessive masturbation is very bad for health. Excessive masturbation is the main reason for pre-ejaculation/ erection problem. Swpandosh or nightfall problem also occurs due to excessive masturbation (daily masturbation comes in the category of excessive masturba...more

Masturbation is regarded as a normal, healthy sexual activity.

In general, the medical community considers masturbation to be a natural and harmless expression of sexuality for both men and women. It does not cause any physical injury or harm to the body, and can be performed in moderation throughout a person's lifetime as a part of normal sexual behavior.

It will not affect you or your ability to have children in the future.

Nose bleeding in summer is very common it is due to increase in the body heat. We in homoeopathy try to reduce body heat so that your epistaxis bleeding nose.

mobile addiction etc comes under behavior addiction. Behavioral addiction is a form of addiction that involves a compulsion to engage in a rewarding non-drug-related behavior – sometimes called a natural reward – despite any negative consequences to the person's physical, mental, social or financial well-being. Behavior addiction needs to be curbed or controlled using your own self will power. Diverting your mind and body away from the circumstances which compels you for the addictive habit, wi...more

Dear user. I can understand. Once your body starts producing the pregnancy hormone human chorionic gonadotrophin (hCG), your periods will stop. ... This type of bleeding in early pregnancy is surprisingly common. Bleeding may also happen when the fertilised egg implants into the lining of your uterus (implantation bleeding).

Performing masturbation in itself is a healthy and quite expressive way to satisfy one’s natural sexual desire. However sometimes this masturbation becomes an addiction and disturbs the personal and religious life of individuals. In that case taking action to control over performing this act becomes necessary.
Here are the best ways on how to quit masturbation.
Remove all the sources that trigger the urge to perform the act of masturbation such as block the websites which allows access t...more

Determined mind is best shield. Clean intestines, light satvic food, lesser stimulant (spices etc), good reads, pranayam and meditation and fresh air walks will help u. Some palliative herbs also herb to bring down urge of masturbation.

excessive masturbation will cause bad effect on health, so avoid it , do regular exercise, ,yoga ,pranayam, involve yourself in any hobbies, study, exercise...
best luck

1. Eat healthy – eat fruits, vegetables, and a high protein diet
2. Destress yourself.
3. Sleep for at least 6-8 hrs a day.
4. Have an oil massage at least twice a week with coconut oil or any oil of your choice. Condition your hair after shampooing .
5. Take tab adgain once daily after food for 15 days and revert.