How To Stop Ruminating Health Feed

Excessive masturbation may leads to the damage of nerves supplying penis. Which in future leads to weak erection or erectile dysfunction, quick discharge or premature ejaculation, shrinkage of penis, low sexual stamina, other than that whole body weakness, low memory power, hairfall, anxiety, etc. Through counselling and through few medications this addiction can be cured.

It's normal way of life. But 3 to 4 time a week is good habit. Anyway if you don't have issues then need not worry.
Masturbation is normal and good for health but should not addict.

Most of the time people are not even aware of the bad habits which can harm their health in several ways. However, we do them persistently without realizing that these habits are actually harming our health and can lead to problems like heart diseases, sleep or eating disorders, stress, etc.

Here are 10 of those bad habits.

Smoking cigarettes and nicotine addiction: Everybody knows that cigarettes cause cancer, especially when smoked excessively. Very few people know that nicot...more

You can apply aloe vera juice/gel from its leaf (fresh, not from readymade gels available in market) on your face. Remove skin of an aloe vera leaf. Take /scoop out gel. Apply this gel to your face skin. Wash with plain water after an hour. Stop using soap on face. Instead take a spoon of milk, add a pinch of turmeric (haldi). Mix n apply on face with the help of cotton. Leave for a few minutes then wash off. Once a week apply a mixture of besan, milk. Take a spoon besan add milk to make a paste...more

All of us dream of having healthy, shiny and beautiful locks - hair that would be our crowning glory! Unfortunately hair fall has become a nagging problem nowadays. Hair loss is a common issue that affects millions around the world. Though it is painless, it can be a distressing experience to lose hair on a daily basis considering that women associate hair with beauty. No one wants to go bald (men accept it as a natural result of ageing) or look old at a young age.

How many times have y...more

Nightfall or night discharge is a condition when some men ejaculate in sleep usually in the early hours of the morning or late night. This problem usually worsens due to the weakness in muscles and nerves of the penis due to past bad history of excessive masturbation, thinning of semen viscosity, fluctuation in hormones and a full bladder. Usually, men are able to hold the semen but when it excess then it is eliminated in the form of nightfall. or late night. This problem usually worsens due to ...more

Sneezing is a necessary evil. It is the way through, which our body removes irritants from the nasal tract or throat. It is an involuntary activity. It can disturb your daily life and dealings with people. You can face major embarrassment in the public due to sneezing. It happens uninformed or without warning. The other name for sneezing is sternutation. There are a number of factors due to which sneezing can occur. Be it cold or an allergy, you can sneeze at any time. In common cold, a viral in...more

Overthinking is to think about something too much or for too long. It is destructive and mentally draining. It can make you feel like you re stuck in one place, and if you don t act, it can greatly impact on your day-to-day life. It can quickly put your health and total well-being at risk. You don t sleep well because overthinking keep you awake at night.
Many people overthink because they are scared of the future. They have fears regarding losing a job, failure in exams, loss in business a...more

Nightfall or night discharge is a condition when some men ejaculate in sleep usually in the early hours of the morning or late night. This problem usually worsens due to the weakness in muscles and nerves of the penis due to past bad history of excessive masturbation, thinning of semen viscosity, fluctuation in hormones and a full bladder. Usually, men are able to hold the semen but when it excess then it is eliminated in the form of nightfall. or late night. This problem usually worsens due to ...more

Trim off damaged and split ends frequently, as they obstruct the hair growth process and make the edges of your hair strands weak.