How To Reduce Effects Of Smoking Health Feed

Dear Lybrate user, Tobacco is addictive. Cigarette also contains 4000+ carcinogenic chemicals other than nicotine. There are no medicines or short cuts available to keep your health intact while continue smoking. Please quit smoking. The best method is to leave it and continue with your will power. There are other methods like Nicotine Replacement therapy and pharmacotherapy combined. But still you will need will power. You may consult a physician or deaddiction therapist or a rehabilitation fac...more

Good job. Well done. .Homoeopathy has good treatment for the negative effects of 'nicotine' inhaled while smoking, without causing adverse effects Take homoeopathic medicine Arsenic alb 200 daily in the morning and in the evening for 7 days and give feedback. For further treatment,consult privately Rs 149/-

Hello user
You have to follow a proper low triglycerides or low lipid diet High blood lipid profile can be caused by:
Sedentary Lifestyle Physically in active
diabetes
hypothyroidism
metabolic syndrome
Cushing’s syndrome
Bad dietary pattern
kidney disease
Drinking and smoking
High protein intake
We have diet which which can reduce the lipid profile naturally.
But before prescribing any thing we need some information like. Vitals.Purpose of joining ...more

Well smoking is bad and you need to stop it immediately. Nicotine has an immediate effect on the erectile capacity and in the long run it will lead to permanent damage. Masturbation on the other hand is not bad really unless you get addicted to it. Not even the number of years is a problem but the frequency and compulsiveness to do it is to be considered for its ill-effects. At your age you may feel it difficult and it can become addictive if you have alone time, if you obsess about it, and if y...more

Dear Sunny,
Just now you are smoking 1-2/day. You are only 23 years, imagine the amount of nicotine in your system at the age of 65 years. Won't it be harmful? At old age one has to be healthy.
Nicotine is very addicting. As days go by you want more and more cigarettes to keep you active. Nicotine gets absorbed into the blood stream by puffing only and it goes to the brain within seconds.
So quit smoking now itself. Keep an emotionally significant day as quit day and continue to moti...more

Smoking does both. It affects your skin causing wrinkles and skin discoloration. Smoking is a habit that uses the respiratory system to ingest the substance, theregore the lungs are immediately affected and therefore the breathing. Also the carbon monoxide i cigarette smoke reduces he hemoglobin in the blood which reduces the oxygen carrying capacity and you can get easily breathless with minor effort. The smoke has more than 4000 substances and most of them are very harmful. It is a very bad ...more

Hi, it depends on what type of medication he is taking. Usually anti depressant and anti -psychotic do reduce the tablet concentration on blood so effect might reduce.

Go natural. Eat more veggies and fruits, cut down on sugar and nicotine. Reduce alchohol intake work on arms muscle build up try kegels pelvic floor exercises and stop and squeeze technique
consult for therapy
all the best.

Hi. Definitely smoking is the cause of getting pain at this age. Strongly consider quitting smoking I never smoke again. This would be best decision of your life. Take care.

Dear lybrate-user, it is good that you wants to stop smoking, try this method we are destroying our health by smoking normal human takes oxygen into lungs 12 -15 times per minute (12 - 15 breaths) lungs mixes oxygen in blood and it purifies our blood, by smoking we are mixing not only oxygen adding and mixing bad elements like nicotine etc. In oxygen, that spoils our blood and our body all organs like lungs, heart, kidney etc. In our body. How to quit: by willingness and willpower" where there i...more