How To Reduce Breast Size Health Feed

U need to do some yoga,,push ups,,have to do some breast massage,,also need to do some jogging and skipping,,by proper homoeopathic treatment and massaging by homoeopathic oil will improve it definitely

For shaping your breast I will suggest you to do suryanamaskar daily as per your capacity for a minimum of six months

You can start with avoiding simple sugars as far as possible, Eating Out' less, avoiding junk and have good quantity of fresh foods which are not processed like fruits, vegetables, soups, salads, nuts, low fat milk, curd etc. Combine these dietary changes with 30 -40 mins walk. If you wish to lose weight under professional guidance with diet plans which have food of your choice, you should opt for a customised diet program. We cannot draft and send a diet plan here as it needs lot of information...more

Do regular exercise,,have to loose some weight, if it is not gynaecomastia then by this it will be reduced,, otherwise u need proper homeopathic treatment

There are no such creams which can reduce breast size. However this can be done using breast reduction surgery

Hello dear Lybrate user,
Warm welcome to Lybrate.com
I have evaluated your query thoroughly. Sorry to say but there is no way to reduce breast size naturally. Hope this clears your query. Wishing you fine recovery. Welcome for any further assistance. Regards take care.

Hi Lybrate user! yes, breast size depends on the weight and hormones. The adipose tissue (also present in breast) store excess fat when a person is obese and use this stored fat when the person is losing weight. The hormones are also responsible for changing breast size.

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Hi, Breast is made up of fat tissue, so in order to reduce it, weight loss with focused fat loss is important. Balanced diet with less fat and sugar should be taken along with exercises like push ups, chest fly with dumbbells will help. Also include cardio like running or jogging to reduce overall fat.

Hi Krunalsinh...
You may not need an operation...
If homoeopathic medicine is taken with proper case study it may help to reduce breast size...