How To Raise Blood Pressure Health Feed

Hi, Lybrate user, you are obeased being prone to high bp, need to monitor your weight, please.
High bp and low bp is influenced by increasing your age.
Changes in blood flow to heart and brain owing to raised cholesterol evel.
Antihypertensive meditation, might cause low bp, often owing to disbalanced salt level. You should go for meditation to reduce your stress to nourish your body and mind to fight high and low bp.
Tk, care.

Maintain a healthy blood pressure, 120/80. The higher your blood pressure (bp) the greater your risk for developing heart diseases.

Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body....more

Take baryta mur 30 for 1 week, once a day
And breakfast could be dalia, or porridge with sugar and salt controlled.

Hi dear both should be avoided in excess
A homoeopathic treatment will give you best results naturally
you can easily take an online consultation for further treatment guidance
medicines will reach you via courier service

Hello,
Few lifestyle changes can help you in controlling and preventing the high blood pressure, even if you're taking blood pressure medication.
Eat healthy foods. Consume more fruits, vegetables, whole grains, poultry, fish and low-fat dairy foods. Eat less saturated fat and trans fat.
Decrease the salt in your diet. So, avoid eating processed foods, such as canned soups or frozen dinners which contains extra salt in it.
Keeping a healthy weight, or losing weight if you're over...more

Hello ,It may happen so,hypothyroidism may
cause, Hypertension but after mastication and
swallowing, if your BP is raised, u need to consult some cardiologist, soon.

Raised blood pressure is not a disease in itself. It is just a sign of some underlying disorder. Homeopathy offers good prognosis for cases of essential hypertension. The treatment is based upon the cause and the totality of the case.
A constitutional homoeopathic treatment will cure you permanently.
You can easily take an online consultation for further treatment guidance

What is ur age. Ur BP is normal. But pulse is a bit higher. But u have not mentioned why did u check these. Means what problem are u facing. Please give details then only can suggest u better

There some reversible factors and some non-reversible factors that lead to derangement of blood pressure. Stress, high salty food, smoking, excessive intake of caffeine and lack of exercise are these reversible factors. Age related firmness of body vessels, Diabetes and genetic reasons etc are non-reversible. You can try and remove or reduce the reversible factors to see if it brings down your BP, but even after that if BP remains above optimal level, then you will need medical therapy as well f...more