How To Quit Smoking Naturally Health Feed

Please realize the dangers of smoking, One can quit lower taste like smoking by replacing it with higher taste of meditation and chanting.

Stop smoking and chew a bubble gum and take symptomatic treatment for withdrawal symptoms and plan to take injection vitcofol after clinical examination

What else you have tried. Try to cut down slowly not all of a sudden use substitute such as nicotine patches or nicotex 2 mg gum.

Distract yourself. Turn on the tv, take a shower, or call a friend. The activity doesn’t matter as long as it gets your mind off smoking.
Remind yourself why you quit. Focus on your reasons for quitting, including the health benefits (lowering your risk for heart disease and lung cancer, for example), improved appearance, money you’re saving, and enhanced self-esteem.
Get out of a tempting situation. Where you are or what you’re doing may be triggering the craving. If so, a change of sce...more

So you have to stop normal ciggratte and when you feel its need you can dtart with e-ciggratte. Atleast it is less harm. And then slowly decrease it like 3, 2,1.one thing is always remember ciggratte leads you multi-organ faliure. So stay happy and stay healthy. Keep me updated regularly.

Tobacco users are likely to die 15 years earlier than their peers.

Tobacco contains nicotine, the more you use it, the more your body craves for it. Tobacco use can cause cancer of head and neck, lungs, leukemia, stomach, kidney, pancreas etc. It is a major causative agent for gum diseases.
So honour your life given by god almighty, value your life and quit tobacco use in any form.

Within hours of quitting
1) B. P. Drops
2) Oxygen levels return to normal

...more

If you're a smoker, quit. It's the single best thing you can do for your heart health.

Smoking is one of the main causes of coronary heart disease.

A year after giving up, your risk of a heart attack falls to about half that of a smoker.

The consumption of tobacco by humans began many years ago and has taken many forms ranging from rolled tobacco leaves and pipes to cigarettes. Smoking is a habit that is easy to start, but is difficult to quit. Smoking has both short term effects such as bad breath, tooth and gum loss, premature ageing and weakened immune system and long term effects that impair the respiratory system and cardiovascular system.

Smoking can cause and worsen diseases like cancer of lungs, throat, mouth, k...more

Follow these best tips to get red lips:-
* moisturize your lips
you must keep your lips moisturized if you want them to stay healthy and therefore pink. If you are going outside, try applying a bit of petroleum jelly or lip balm and if you are inside, use some milk fat (ghee).
* use pomegranate seeds and milk.
Another simple way to lighten dark, dull lips and create a beautiful pink color is using pomegranate seeds. Crush up the seeds and mix it with some milk cream. If you apply...more