How To Measure Height Health Feed

For males growth usually stops after puberty which is around 20yrs of age and for females it is 18 yrs, dont get decieved by false advertisements which claim to increase height post puberty, instead you can concentrate on looking tall by reducing weight giving yourself a lean or muscular appearance. I can help you in your weight management goals do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as a...more

The homeopathic medicine acts mainly on three sites:-

1. Increase Growth Hormones Production
a. The growth is not only dependent on genetic but hormones equally plays important role in body`s growth.
b. Your growth potential reduces especially after puberty because your pituitary gland becomes inactive. Homoeopathic medicine stimulates the pituitary gland to increased production of natural level of growth hormones, which causes growth of the cartilaginous portions of the vert...more

Hight are usually determined by genetics if your parents are of short stature you can't escape from this. Although you have a great life ahead you may acquire hight but don't take any medicine for it without consulting a qualified doctor as it may harm your body.

Hello,Homeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up.
1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals.
2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks.
3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fr...more

Female height can increase till age 21 years & males till 18 years of age. But yes we can take chance & do best exercises:-
1) skipping at least 10 min 2) pull ups 3) tadasan, stretching & suryanamaskar in yoga 4) hold horizontal iron bar which is 2 feet from your height & let the body hang for as long as possible to hold on. This will stretch spinal muscles as well back bone which will help in increasing height.
Medicines to provide you nutrition & stimulate growth
increase natural ...more

Hi,
Take medicine
RITE-HITE (SBL)
4tabs to be chewed twice a day ,1/2 an hour before meals.
Do pranayam,Suryanamaskar daily.
Do swimming and stretching exercises daily .Do this regularly as you have a better chance of growth till 25yrs of age.

Hi your height can grow till 25 year take following remedies 1. Flax seed powder 1 tsp after lunch and dinner with warm water 2. Lakshadi guggul 2 tab twice a day 3. Ashwgandha churna 1 tsp with milk at 6.30 pm exercise 1. Swimming 2. Skiping
3. Pull-ups
4. Suryanamaskar.

Your height can grow till 25 year take following remedies 1. Flax seed powder 1 tsp after lunch and dinner with warm water 2. Lakshadi guggul 2 tab twice a day 3. Ashwgandha churna 1 tsp with milk at 6.30 pm exercise 1. Swimming 2. Skiping
3. Pull-ups
4. Suryanamaskar.

According to your height and weight, your BMI is normal. Yor have no need to reduce weight. Maintain the weight; follow healthy dietary habbits. Drink plenty of water, eat fresh fruits, high fibre food salad and vegetables.

We can increase your height till 18 years of age and I will suggest you to do various sports activity like playing football, cycling, skipping and can also take calcium and protein rich food