How To Lower Blood Sugar Quickly Emergency Health Feed

Here are few easy ways to lower blood sugar levels naturally:
exercise regularly.
Control your carb intake
increase your fiber intake.
Drink water and stay hydrated.
Implement portion control.
Choose foods with a low glycemic index.
Control stress levels.
Monitor your blood sugar levels.

its towards lower side...if taking diabetic medications then dose reduction is required,if non diabetic then take good healthy meals

Hello,

Thanks for your query on Lybrate

"As"per your clinical history is concerned please follow like this -

1)Take your blood pressure medication as usual

2)Add [PIOBIT-GM tab]for sugar and start with one tab and increase to twice a day after 15 days,as per your clinical response .

Do take few preventive steps like this-

1)Try to eat healthy foods. Choose foods lower in fat and calories and higher in fiber. Focus on fruits, vegetables and w...more

Mr. Lybrate-user, it is the blood which carries glucose to all the tissues and cells, so glucose has to be there in it. Our brain needs 5 grams of glucose every minute, so blood has to carry it there, otherwise how will it reach?
all the tissues need glucose for producing energy, so blood ahs to carry it and supply. If not then a person feels week. That is what happens in hypoglycemia (low blood sugar level). If bllod sugar goes below 50 mg /100 ml, some persons will feel giddy and further l...more

The most important thing is in diabetes is diet and exercise.These two things will help you to lower blood sugar levels and to reduce medicinal dose.So do regular exercise.Take small amount of foods.Eat 5-6 times instead of 3 big meals.Avoid fast foods junk foods,processed foods.No sugar,sweetened juice,cola,soft drinks.No underground vegetables,banana,pumpkin.Take lots of watery and whole fruits,vegetables.Use unrefined foods.Take more protein which will help to improve insulin sensitivity.Use ...more

DIABETIC DIET CHART:
Morning: 4-5 Almonds soaked overnight in water or 1-2 walnuts
8:00-9:00 a.m. : 2 Roti + subzi + daliya /upma/poha/raw cheese/sprouts + 1 glass skimmed milk
11:00-12:00 a.m.: Fruits , salads, guava, papaya, pomegranate, cucumber, carrot, sprouts etc
1:00-2:00 p.m.: 2 roti +dal + salads+curd/raita/buttermilk
5:00 p.m : salads/coconut water/lemon water(without sugar)or tea with roasted chana/bhelpuri
8:00-9:00 p.m: 2 roti +dal/khicdi + skimmed milk
T...more

Yes you should start. In addition do this follow diabetes diet. It simply means eating the healthiest foods in moderate amounts and sticking to regular mealtimes. A diabetes diet is a healthy-eating plan that's naturally rich in nutrients and low in fat and calories. Key elements are fruits, vegetables and whole grains.
U can take (moderate amount)
grapes.
Apples.
Berries.
Citrus fruits.
Pineapple.
Papaya.
U should avoid
sugar-sweetened beverages. Sugary bever...more

You can use boil mango leaves but not sure or medically proven to reduce or lower blood sugar level

Hi Thanks for your query. We will have to rule out a vascular cause for it and I advise you to get an opinion from a general surgeon/Vascular surgeon for it because it is difficult for any spine condition to cause numbness in both Upper and Lower Limbs. In any case please also let me know if you have any neck/ Back issues as well. Do not hesitate to contact me if you need any further assistance.

Thanks & Regards Dr Akshay Kumar Saxena

I am sorry to hear about your concern but will be happy to assist you.
If you don't eat, your blood sugar levels are lower and medication may drop them even more, which can lead to hypoglycemia. Hypoglycemia can cause you to feel shaky, pass out, or even go into a coma. When you “break” your fast by eating, you may also be more likely to develop too-high blood sugar levels.
Let's connect over a call so that we can discuss your concern in details and make a suitable treatment plan for you...more