How To Increase Sperm Count Health Feed

Dear Mr Pradeep .......you should take Homeopathic STERLIN-M of REPL....take 30 drops in water thrice daily after meals

Dear Lybrate user. I can understand. Don't get confused. Sperm colour, quantity and thickness changes according to physical condition and sexual intercourse / masturbation timing and related mental and physical conditions. Therefore, don't think too much about the thickness or quantity of sperm. If you want to know the quality of sperm, get your sperm checked for that. For Healthy Sperm, Eat More Vitamins.(Deficiencies in vitamin A have been linked to sluggish sperm and lowered fertility) Minera...more

Dear lybrate user. I can understand. Don't get confused. SEMEN COLOUR, QUANTITY AND THICKNESS changes according to physical condition and sexual intercourse / masturbation timing and related mental and physical conditions. Therefore, don't think too much about the thickness or quantity of sperm. If you want to know the quality of sperm, get your sperm checked for that. For Healthy Sperm, Eat More Vitamins.(Deficiencies in vitamin A have been linked to sluggish sperm and lowered fertility) Minera...more

Speman Himalaya 1-0-1 with milk,
Fish, broccoli, kali udad ki daal twice in a week. Almond milk-
10-15 almonds soaked in water Take 1 glass of hot milk (cow)
Pinch of ginger powder Pinch of choti elachi (cardamom)
Pinch of kesar
Peel of almonds.

In general, one should avoid alcohol, smoking and tobacco​. Sperm count can be increased by including protein rich food, fruits and vegetables in your regular diet. Do regular exercise and keep your self fit.
If these doesn't work out and still sperm count or motility of the sperms remain low, please contact privately for further investigation and treatment.

There are some foods which increase the sperm count,,egg,,spinach,,dark chocolate,, bananas,, pomegranate,, asparagus,carrot,,tomato,, turkey breast,, pumpkin seeds,garlic, ginseng,oyster,,zinc is very much essential soo try to have food rich in zinc

Warm welcome to Lybrate.com
I have evaluated your query thoroughly. Balanced nutritious diet. Shatavari granules 20 grams morning and evening with a glass of boiled milk. Do not smoke if using. Hope this clears your query. Wishing you fine recovery. Welcome for any further assistance at my private URL
https://www.Lybrate.com/gandhinagar/doctor/dr-bhagyesh-patel-general-surgeon
Regards take care.

Increase your self confidence and Eat protein rich food and take tablet Nurokind-more RF (1-1 )for a month and follow up on completion

It's helpfull but take long term in our clinic for 1-2 month medicine are enough to increase sperm and stamina also. Once you consultation on online for details.

Vrihad vangeshwar ras 125 mg twice a day kamdev avleh 10gm twice a day vrihad pooran chand ras 125 mg twice a day.