How To Increase Melanin Health Feed

Medicine sbl calc phos 3x / 3 times a day 10 days
food
25 pcs kismis daily
5 pcs khejur
2 boiled eggs daily morning
4 tspnful glucose daily
mixed fruit juice daily evening
complain daily
exercise
do swming gym daily 20-30 minutes.
If medicine suit you then contact after 2 weeks
through lybrate
my specalities
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bronchial asthma
bleeding piles fistula.

no medicine can increase the size of penis but penis health can be improved by medicine yes sperm count csn be increased by medicine if the csuse is removable. ....but for this your complete semen analysis alongwith your physical health status is important to know. ...

A high calorie high protein diet, wd regular supervised exercise will help you put on muscle mass n hence b more fitter. Concentrate on muscle gain n not only weight gain.

Use tea tree face wash and toner twice daily. Use aha glow face wash daily
use sunscreen with spf 30 daily.
Use natural face pack of multani mitti and lemon 2 times a week.
You can also use apple cider vinegar with mother for 5 mins after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.

1. Move. Keep moving as much as you can whenever you can.
2. Avoid all sugar and ‘hidden’ sugars like high-fructose corn syrup. 3. Keep your immune system in great health.
4. Keep meal portions small especially if they’re cooked.
5. Find a great personal trainer and yoga instructor to keep you consistent
6. Do stretching exercises daily.

Tips to Increase Height.
General Instructions:
Proper Sleep:
It’s a well-known fact that our body grows and regenerates tissues.
-Taking a warm water bath before going to bed.
-Regularly Exercise and engage in Sports. -Swimming is one of the best ways to increase your height.
Remedial solution" EnsureTall" homeopathic medicines and" EnsureTall" syrup helps to grow your height, these medicines are time tested, safe and effective. Along with medicines you need to follow som...more

I am a registered dietitian and a doctor who will help you in managing your weight.
You need to provide me your daily food intake details. There are many lifestyle and dietary guidelines that can be followed:
take high protein prescribed diet, have paneer, eggs and potatoe daily.
Incorporate dry fruits in your diet on a daily basis.
Eat a balanced diet as prescribed by a registered dietitian, I being a registered dietitian and doctor have been successfully helping patients with t...more

Hi Its quite okay
Well, you can add some iron based food, the big source of iron is Goat liver. If you are non vegetarian so you can take 100 gms goat liver, for 15 days.

Take high protein and high calories diet. Have small and frequent meals. Do stretching exercise alternates days. Take milk nd products. Don't skip your breakfast specially. Contact near by dietitian. They will give you a proper diet plan.

Take high protein foods like all milk and milk products, eggs, pulses, sprouts, nuts, tofu, rajmah, chole, soyabean, paneer, chicken, fish etc. To gain muscle mass. Take small and frequent meals at regular intervals of 2-3 hrs ask me privately for customized diet plan for you.