How To Increase Hemoglobin Health Feed

Dear lybrateuser,
- Hemoglobin can be increased by taking an iron & vitamin rich diet as in fruits, green leafy vegetables like spinach, kale, broccoli, non veg if you take, beans, lentils, pulses, raisins, nuts such as cashews, figs
- also can take an iron & vitamin supplement.

Diet rich in Iron Beet root Spinach Apple
Jaggery Black grams either raw or boiled is better choice.

Dear lybrate-user,
In India mostly females are anemic due to poor diet. However anemia can be due to more causes. It might be vit. B 12 deficiency, iron deficiency or any chroNic disease. You need to consult your nearest doctor to see the reason in your case. Do let me know then.

Food increase hemoglobin
“The top iron rich foods include green leafy vegetables like spinach, beetroot, tofu, asparagus, chicken liver, whole egg, oysters, apple, pomegranate, apricot, watermelon, prunes, pumpkin seeds, dates, almonds, raisins, amla.

Dear lybrateuser,
-Depending on the level of deficiency, if it is severe, below 8 gm%, then injectible supply will be required, otherwise if it's more then you can give him capsule Autrin ,1 capsule daily after breakfast
- also foods rich in iron & folates like green leafy vegetables and non veg foods have to be consumed.

You have to eat balanced diet rich in protein ,vitamin C along with iron to improve your hb levels. Eat apricots, dates,raisins, egg to improve your hb. For detailed diet plan contact me at tanweer.

Depending upon your blood sugar values your medicines may be changed. Increase your haemoglobin by eating healthy food rich in iron like spinach. You can also take iron supplements.

For haemoglobin include iron rich foods like jaggery, raisins. You can have wheat grass juice 2 tsp in water early morning. Also for iron absorption include vitamin c rich foods like sprinkle lemon over green moong dal sprouts. Have more antioxidant fruits like pomegranate, oranges, kiwi and vegetables like spinach, beetroot in your diet.

First of all get a periferal smear and rbc indices to get an idea as to why you are anemic. You will need iron injections. Need to know your exact period of gestation to comment whether you need injections or oral iron preparation.

Hi. Madam it will be better to get confirm the cause for anemia (decreased hemoglobin) and thrombocytopenia (decreased platelet count. And apart from dat in general you should consume iron rich diet like leafy vegetables. Beetroot dryfruits jaggery etc. Homeopathy has good treatment for this with out any side effects.