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How To Increase Breast Milk Health Feed
Asked for Female, 32 years old from Dehradun
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Nutrition - Management of Weight & Lifes...read more
Dietitian/Nutritionist•Delhi
To loose belly fat you have to do rigorous exercise like crunches, stretching. Running and you have to follow healthy diet pattern too for weight loss. Empty stomach try to include 2 tsp aleovera juice+ 2 tsp amla juice in equal amount of water. In Breakfast you can museli/oats+ milk+ 1 apple /1 bowl green moong dal sprouts/1-2 besan cheela+ green chutney. In mid morning 1 cup green tea + 1 bowl fruits. Lunch 1-2 wheat bran roti+ 1bowl veg+ 1 bowl salad/1 bowl veg daliya + 1bowl curd E.T:1 cup t...more
Asked for female, 25 years old from Hyderabad
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You need to take high protein, take multivitamins with multiminerals, do some yoga, push ups, you have to massage with homoepathic oil and have to take homoeopathic treatment which can be helpful.
4 people found this helpful
Asked for female, 20 years old from Thane
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Diploma in Child Health (DCH), F.I.A.M.S...read more
Pediatrician•Muzaffarnagar
there is only 1 medicine to enhance milk n it is to feed exclusive breast till either baby is satisfied or breast of 1 side is emptied then put baby on other breast. start feeding from 1 breast n next time from other breast. I am sure it will work.
Asked for male, 11 years old from Hyderabad
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Doctrate In Dietetics, Ph. D - Psycholog...read more
Dietitian/Nutritionist•Delhi
You can start with weight training ,yoga and mild exercises.
Add green tea in between meals.
Start with light jogging for losing breast fat.
Add green tea in between meals.
Start with light jogging for losing breast fat.
139 people found this helpful
Asked for male, 32 years old from Thane
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For weight gain proper nutrition is a must. 1) U can start including more milk, cow ghee, fruits & vegetables in your diet. 2) Stop eating junk & processed food. 3) Make a habit of consuming one well ripen banana with a cup of warm milk with a tsp of ghee. 4) Eat soaked dry grapes or dates soaked in warm milk over night. 5) Boost up your apettite by working out daily for atleast 30 mins. 6) Massaging whole body with vata balancing herbal oil (ksheerabala oil) is very beneficial 7) Reducing stres...more
Asked for male, 28 years old from Asansol
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To know whether you have sufficient breast milk or not you have to weigh the baby every month as see weight is increasing as per standards
616 people found this helpful
Last Updated: 7 years ago• Featured Tip
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A mother s milk is the best form of nutrition for a baby. A baby should ideally be breastfed for the first six months after birth. However, in some cases, a woman may not be able to produce enough milk to satiate the baby. This can be caused by a number of reasons such as nutritional deficiencies or infrequent feeding. This condition may be referred to as agalactia.
Homeopathy is often used to increase production of breast milk. This form of medication has negligible side effects and he...more
Homeopathy is often used to increase production of breast milk. This form of medication has negligible side effects and he...more
Asked for female, 25 years old from Bangalore
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Diploma in Child Health (DCH), F.I.A.M.S...read more
Pediatrician•Muzaffarnagar
Exclusive breastfeeding to satisfaction of baby up to 6 months of age is only way to increase baby wt. If baby is fed properly, from 10th to 14th day of age, wt comes equal to B wt. Thereafter it increases by about 30 gm per day. Mother should take good nourishing diet. If you have any further queries please contact me privately through Lybrate.
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