How To Improve Eyesight Health Feed

Being a homoeopath,i will advise you to undergo homoeopathic treatment as homoeopathic medicine along with exercises aand a diet plan are very effective combination for improving eyesight.consult me

Hello,

Include the following for getting better vision:

Vitamins A, C, E, and minerals like copper and zinc are essential to eyesight. Get the antioxidants from dark leafy greens, egg yolks, yellow peppers, pumpkin, sweet potatoes, and carrots. Include garlic and onions. Blueberries, grapes as they have antioxidant and anti-inflammatory properties that can help improve your vision. DHA is a fatty acid found in coldwater fish like wild salmon, sardines and mackerel.

Ex...more

Just get your eyes tested for any spectacle power. And if its there just wear it regularly, only tips is get an eye checkup once in a year
also eat healthy. Eat healthy simply means avoid junk food much.

No home remedies or exercise will help in restoring eye sight. Get your eyes examined by eye specialist and use corrective glass if required.

nothing much to be done for your eyes
eat healthy , wear your glasses regularly if you have, also avoid straining your eyes with excessive continous mobile an laptop use,
get ur eyes examined annually

There is no medication or food for improving eyesight or to get rid of glasses.
If not interested in glasses then you can try
a. Contact lens
b. Lasik laser
as your age is now 26 years so your number will not increase now whether you wear glasses or not as number becomes stable at age of 18-20 yrs.
Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy.
As you are not comfortable with contact len...more

Being a homoeopath,i will advise you to undergo homoeopathic treatment as homoeopathic medicine along with exercises aand a diet plan are very effective combination for improving eyesight.consult me

Pranayam and Bhastrika. Saptamrit louh and nourishing food. Wake up in Brahma Muhurat. Nasya of appropriate oil is highly recommended.

If you are having a normal corneal curve than we can plan for lasik surgery after clinical examination

Vitamin c rich fruit like lemon ,orange etc, green vegetable salad like carrot ,cucumber ,milk, dahi,buttermilk, spinach etc are source rich of vit a, d etc and eye exercise is must take amala in yor diet ,for more detail can ask in chat box.