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How to improve my eyesight Naturally Through food nd exercises etc Instead of spectacles.
2Doctors Answered
Dr. Rajesh Chander Choddayrs exp
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Pranayam and Bhastrika. Saptamrit louh and nourishing food. Wake up in Brahma Muhurat. Nasya of appropriate oil is highly recommended.
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Dr. Vineet Singhyrs exp
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Use Trata exercise for eye.
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