How To Improve Concentration Health Feed

If you feel excessive sleep or tiredness/ head spinning or vertigo like feeling you have to make sure you have no anaemia or hypothyroidism by doing a blood CBC & TSH and inform me directly 10 Study Tips to Improve Your Learning
Study Tip 1: Underlining
Underlining is one of the simplest and best known study tips. It’s easy to highlight the most significant parts of what you’re reading. One key sentence per paragraph and a few important phrases here and there. You can only retain a certa...more

Let him do things he enjoys, spend time with him, may be you will understand him better and also his needs.

Get him evaluated by an opthalmologist again and check his eyesight, using contact lenses or corrective lasik for his eyes will also boost his confidence and improve his memory.

Dear lybrate-user, welcome to lybrate. Memory and mind power depends mainly on three aspects. Understanding, storage and recollection. To understand what you are studying, you must be able to be attentive or concentrate. Concentration is possible when you are interested in that subject. Creative way of learning can help you concentrate and understand easily. When you are able to understand and concentrate, it is stored within your brain. If you read more and more it will be store in long term me...more

This condition occurs when u r lot in stress and low self esteem,if u r student.. it is very common when examination is approaching and it looks u dont know anything though u have studied many time, First u shud not cram,every body doesnot have genes of cramming,u do scientifically going behind the concept and close the eyes re run the whole concept,if u re run successfully it will remain whole life in ur brain,u must do daily one hour outdoor excercise 45 minutes morning and if time permits tha...more

Hi lybrate-user tips for weight loss
follow a balanced diet.
Eat more homemade food.
Have 3 servings of vegetables a day
start a day with health breakfast like king.
Drink more water.
Add a meatless meal once a week.
Eat more whole grain.
Switch from full fat dairy to low fat.
Eat good & healthy fat.
Have healthy snacks.

Concentration is a mental skill that you can develop.
There are two ways to improve your concentration:
first, raise your brain's natural ability to concentrate. In other words, increase your attention. Second, adjust the environment around you to make concentrating easier.
To improve your concentration takes a little time and effort, but it can be worth it. In my personal experience with students. This can make noticeable improvement in a relatively short time.
Ideas for daily c...more

10 Study Tips to Improve Your Learning
Study Tip 1: Underlining
Underlining is one of the simplest and best known study tips. It’s easy to highlight the most significant parts of what you’re reading. One key sentence per paragraph and a few important phrases here and there. You can only retain a certain amount so it’s best to retain the most important information.
Study Tip 2: Make your own note and taking notes is one of the most widespread study skills out there. Essentially the ai...more

Hello,
*go for meditation to reduce your stress
take, easily digestible diet and avoid heavy and junk food.
* homoeo-med*
@ anacard 30-6 pills x 3/dly.
Stay fit.