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How To Get Rid Of Hip Fat Health Feed

Last Updated: 7 years ago• Featured Tip
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FAPS (Cosmetic Surgery)-USA,, M.Ch - Pla...read more

Cosmetic/Plastic Surgeon•Delhi
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Liposuction can be defined as a cosmetic procedure (shape altering technique) that helps you to get of excess rid of fat from the body. This procedure is opted for usually when all efforts of exercising and dieting have gone futile.

What is Laser Liposuction?
Laser liposuction is a method that is employed to shed off fat from various parts of the body such as face, buttocks, thighs, belly and hips through a very small (3 mm) surgical incision. A laser fiber of less than 1 mm is pa...more
Last Updated: 6 years ago• Featured Tip
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MS - Orthopaedics

Orthopedic Doctor•Raipur
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When joints get inflamed, it is known as arthritis. This causes swelling and pain in the joints of your body such as the hips and the knees. When the cartilage gets damaged at the ends of bones, a type of arthritis called osteoarthritis occurs.

There are two main types of osteoarthritis:

Primary: This type is more generalized. It affects the knees, fingers, hips, spine and thumb.
Secondary: This type can occur after injury or joint inflammation, or as a result of any diseas...more
Asked for male, 23 years old from Delhi
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Hello,
Doing exercises regularly will not only cut down your belly fat, but also you will get a body in good shape and you will be get rid of many diseases related to it!
Following exercises will help you to achieve this if you don’t have any other medical condition:
1.The Plank - Lie down on your tummy and then come on your palms and toes. Lift the knees off the floor. Draw your tummy muscles up and breathe deeply into the side and back of the rib cage. Aim to hold the pose for 30 s...more
Asked for male, 28 years old from Vapi
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Hello,

Doing exercises regularly will not only cut down your belly fat, but also you will get a body in good shape and you will be get rid of many diseases related to it!
Following exercises will help you to achieve this if you don’t have any other medical condition:
1.The Plank - Lie down on your tummy and then come on your palms and toes.Lift the knees off the floor. Draw your tummy muscles up and breathe deeply into the side and back of the rib cage. Aim to hold the pose for ...more
80 people found this helpful
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Bachelor of Ayurveda, Medicine and Surge...read more

Ayurveda•Faridabad
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Dear excessive weight gain occurs only when calories intake are more than calories burnt, to decrease extra fat on belly and hips you have to do work out daily. Try the remedies below they can help u.
1. Mix three teaspoons of lemon juice, one teaspoon of honey in one glass of water.
2. Drink it in the morning on an empty stomach daily.
3. Drink mint tea or make a paste of green mint with some simple spices and eat during meals.
4. Eat vegetables such as bitter gourd and drumsti...more
47 people found this helpful
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C.S.C, D.C.H, M.B.B.S

General Physician•Alappuzha
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You need to have a diet and exercise plan based on your bmi, age & weight and sex, presence of any diseases. There are exercises specific for each part of body like hips, thighs or abdomen. Comprehensive exercise & diet plan based on whether vegetarian /non vegetarian can be given. May also need to do some tests. In brief, weight reduction can be achieved only by reducing the intake of food 1/3 of what you take now. And by appropriate exercise plans for each part like belly, thighs, legs etc. To...more
60 people found this helpful
Last Updated: 7 years ago• Featured Tip
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MBBS, MD - Dermatology , Venereology & L...read more

Dermatologist•Chandigarh
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Your genetic background influences where your body fat is stored. In case, your mother or father has fat stored in the abdomen, hips, waist or in the thigh, it is likely for you to develop deposits of fat in the same regions.

Circumstances of Genetic Fat

You may have a proper or a balanced BMI (body mass index) but still tend to develop bulges in areas, which are likely to make you look disproportional.
You may become obese by development of excess fat accumulation in the l...more
Asked for female, 58 years old from Hyderabad
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MBBS, CCEBDM, Diploma in Diabetology, Di...read more

Endocrinologist•Hubli-Dharwad
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Lybrate-user, if she is on treatment with thyroxine tablets then to have effective control of all symptoms tsh levels should be between 3 to 4 milli units/ml. If that is not achieved, then efforts to reduce weight will not succeed. Alongwith correct dosage, there should be a dietary restriction. Her caloric intake has to be based on ideal body weight (80 kgs). It is better if joins a gym for workout under guidance and dietary control has to be very good.
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BHMS, Diploma in Dermatology

Homeopath•Hyderabad
Palmer's Cocoa Butter Formula for Stretch Marks, This body butter uses a combo of soothing and moisturizing ingredients like aloe and natural butters to fade the appearance of stretch marks while moisturizing dry skin.
37 people found this helpful
Last Updated: 6 years ago• Featured Tip
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Your genetic background influences where your body fat is stored. In case your mother or father has fat stored in the abdomen, hips, waist or in the thigh, it is likely for you to develop deposits of fat in the same regions.

Circumstances of genetic fat

1. You may have a proper or a balanced BMI (body mass index) but still tend to develop bulges in areas, which are likely to make you look disproportional.

2. You may become obese by development of excess fat accumulatio...more
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