How To Get Rid Of Cramps Health Feed

Missed or late periods happen for many reasons other than pregnancy. Common causes can range from hormonal imbalances to serious medical conditions. There are also two times in a woman's life when it's totally normal for her period to be irregular: when it first begins, and when menopause starts.
Norethisterone is a prescription-only pill which can be used to delay your period by up to 17 days. You start to take it three days before your period is due, and can then continue to take it for a ...more

Try avoiding medicines for menstrual cramps you can drink hot water as it will reduce the gastric pain in the stomach as during menstrual cycles there will be more gastric pain along with cramps. If you do not feel better then use meftal spas medicine which will help you to reduce with pain.

Pl take women friendly ayurvedic med for about 2 months. Get high end, premium certification of govt brand ayurvedic med for safe, sure effects. Pl consult or write email

Ion dis balance, dehydration, calcium deficiency and vigorous exercise can cause it.
Have vegetable rich in calcium, milk and dairy products. Rest properly, massage the muscles.
Assure that you are taking proper amount of salt and sugar in your diet.

Yes that is fine. But you should be very cautious about the calf pain. Keep doing a lot of movements and use compression stockings. For more information you can contact me.

Kindly consult gynaecologist .here some exercises that may help you to get rid of your period cramps butterfly stretch
1.Sit on the ground, bend your legs, and bring the soles of your feet together so they touch, letting your knees fall out to the sides.
2.Bring your heels as close to your body as you can and lean forward into the stretch, using your elbows to gently push your knees toward the ground.
Kneeling adductor stretch
keep your adductors — the muscles on the inside of yo...more

Hello, night cramps is a common condition with many. You should get your serum calcium done as its deficiency is the main cause. Supplement yourself with calcium preparation available in market. If symp. Persist then consult your doctor.

1.Drink plenty of water with ORS/Electral
2.Take one capsule of polybion daily
3.Avoid severe physical exertion
4.consult me for further advice

The content of synthroid is levothyroxine only.
Avoid alcohol and coffee.
Check for low level of iron, vitamin B, folic acid, magnesium and calcium , deficiencies can cause RLS.
Take vit E daily..It will help u in this.
Exercise daily or do yoga .
Stress can make RLS symptoms worse.
Keep ur thyroid under control.
Hope this helps u.

Thanks for expecting Healthier fitness solutions with Ayurved, it shares vataj issue so plz consult AYURVEDIC Dr till then have ajwayan ova with warm water