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How To Control Your Emotions Health Feed

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BASM, MD, MS (Counseling & Psychotherapy...read more

Psychologist•Palakkad
Dear Lybrate user, Anger and aggression are emotions. Anger comes when you become irritated. Irritation happens when you don't like something, or when something is repeated. As anger is an emotion, it should be vent out. You should be able to throw anger out instead of controlling it. But more perfect will be, know the frustrating situations and stop being emotional. If practiced properly, you will not get irritated at those circumstances at all. Those techniques are much easier to understand. T...more
Asked for female, 25 years old from Jabalpur
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BASM, MD, MS (Counseling & Psychotherapy...read more

Psychologist•Palakkad
Dear lybrate-user. Welcome to lybrate. Emotions are part of body's defense mechanism to overcome some internal and external threats. You cannot just forgo them. Once you become experienced in your life, automatically the intensity of the emotions come down. Don't worry. Be proud that you have emotions because emotions help you clear your mind of stress. Consult a psychologist
Asked for male, 24 years old from Chennai
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Dear feeling very sad that you hv lost your father. It's a post traumatic event your mom z facing. Take her to the psychologist n psychiatrist to get rid of anxiety.
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BHMS

Homeopath•Kolkata
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Please use -- natural aphrodisiacs which can improve your libido and prevent premature ejaculation. This would include carrots, fennel seeds, celery, bananas, garlic, onion, ginger, shellfish, lettuce etc. - including these foods in your daily diet will ensure that you remain free from sexual problems, including premature ejaculation. Also take a dose of acid phos 1m/single dose and revert after 2 weeks.
Avoid watching porn.
If you would like to consult with me privately, please click on...more
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MD - Homeopathy, BHMS

Homeopath•Vadodara
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These are though not serious by are psychiatric problems. Like depression and mood disorder. But it does not mean that you may have major trouble. And can be controlled by proper counseling and homoeopathic medicine.
There is no need to worry. And consult with proper details. And will guide you.
77 people found this helpful
Asked for male, 27 years old from Visakhapatnam
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MD - Psychiatry, MBBS

Psychiatrist•Patna
Hi , welcome to lybrate. Thanks for asking your query here. At 23 years of young age due to plenty of sex hormones in body it is quite natural to have high sexual drive. Within a limit it is not harmful. But if you feel that you remain pre-occupied with sexual thoughts most of the time then it is not good. I can imagine the agony you are experiencing. It can get you diverted from your goal. I suggest you to follow a healthy lifestyle in the form of getting up from bed before sunrise, going for a...more
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MD - Alternate Medicine, BHMS

Homeopath•Surat
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During that time, just take 10-12 deep breaths.
This will calm down you.
This is the best way at that moment itself.
And if you wish to get out of such problems, then you need to give me your details that what, how, and when a situation is affecting you and making you feel this.
Take care. :)
Asked for Male, 46 years old from Bangalore
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Reparenting Technique, BA, BEd

Psychologist•Bangalore
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Breaking up is not easy, especially if the relationship lasted for a long time. But you will need to accept the reality and move on. This fixation on her must die out eventually. You must first exorcise her out of your mind. You can either do that by talking her out of your emotions first to a counselor and then starting on a new relationship by completely walking away from the past. You must express your bitterness and all the fond memories with the intention of purging her out the system. The ...more
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BHMS

Homeopath•Murshidabad
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There are different causes behind hairfall. One of the basic cause behind male pattern baldness is DHT aka Dihydrotestosterone. This Dihydrotestosterone is one of the androgenic hormones produced by the body. It is a derivative of TESTOSTERONE hormone & is created locally at hair follicles. Dihydrotestosterone is the primary causal factor in male pattern baldness that results from hair follicle miniaturisation, although the pathology regarding this phenomenon is poorly understood.
After an e...more
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Masters in Clinical Psychology

Psychologist•Lucknow
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Hi lybrate-user,
its a big loss I understand and it will take some time for you to accept the grief. Try to take some counseling sessions.
All the best consult for same.
157 people found this helpful
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