How To Be Happy Health Feed

Dear lybrate-user. The question contains the answer. To be happy, stop thinking about others. That means, in negative circumstances compare yourself with more negative incidents people suffer and in positive situations compare positives. Take care.

HI…1) avoid oily, spicy, junk, fermented and stale foods,
2) sleep upto 10-10.30 pm,
3) avoid coffee and tea,
A) Eat 30-40 black currants and 1 tsf of jiggery during meals,
B) Take 200 ml of fresh butter milk with pinch of saindhav lavan after meals,
C) take 30 ml of aamla juice along with 15 ml of honey in morning on empty stomach, D) take fresh juice of beet or pomegranate in morning instead of breakfast, E) do yoga and anuloma-viloma pranayam regularly for 20-30 minutes do...more

thanks for expecting healthier fitness solutions with ayurveda.
have rest n warm water n observe if really u fine fever be happy n consult dr if not just call friends n have joy of life in company

Dear lybrate user. Welcome to lybrate. I can understand. Loosing someone near and dear is called grief and depression related to grief is pretty normal. But this sort of depression does not stay for long. This depression gets cleared within a span of some weeks. The best option for you is to undergo counseling and depression related therapy. Take care.

Hair loss is due to dietary deficiency, hormonal imbalance, stress, strong chemical effects, styling tools, dandruff.
Remove these causes first and also follow these steps:-
1. For hair growth eat healthy diet.
2. Include protein rich diet. Soya food, protein shakes, beans, pulses are good for hair.
3. Nuts are good source of omega 3 and fiber. Its also good for hair.
4. Drink lots of water.
5. Start herbal tea or green tea. Its good for hair growth.
6. If you are non veg then it...more

To love yourself , begin with respecting your self . Be grateful for what you have . Stop comparing yourself with others. Every individual is different and unique . Remind yourself of all your assets/ qualities that make you the unique person are. If you wish to see yourself as a different person , start to practice those qualities that you like in others.

If you are stressed with few peoples ignore them / avoid them to meet and talk about them.
Make new friends and spend time with them and with family members.

Hello, take kali phos 6x, 5 tabs twice daily.
Take alpha ts, 15 drops with water twice daily after meals.
Revert me after 10 days.

Hi lybrate-user. Regards. Pimples have multiple factors. Avoid oily diet. Don't scratch them. Drink lot of water. Use a good anti acne facewash.

Please Do meditation regularly Do pranayam and yoga daily Take Tab prothiaden 30 1 at nt regularly for few months.