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Hormonal Replacement Therapy Questions
Asked for male, 56 years old from Delhi
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Need to evaluate other contributing factors for your mood state. It could be because you might not have taken it for long enough, this drug may not be working for you, you may have some medical problem which might be contributing for your depression. So, please consider consulting your psychiatrist for further actions to be taken.
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Asked for female, 25 years old from Hyderabad
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Asked for male, 0 years old from Delhi
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Asked for female, 29 years old from Delhi
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Asked for male, 39 years old from Anantapur
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1.use deep breathing
deep breathing is another effective way to relieve stress and anxiety. It helps you with physical symptoms such as shallow breathing and rapid heart rate, and it also helps with controlling your thoughts. When you practice deep breathing, you're forced to take your thoughts off of whatever is causing you anxiety and to focus on the breathing technique that you are using.
2.keep a journal
journaling can be an effective way to deal with your anxiety and to find rel...more
deep breathing is another effective way to relieve stress and anxiety. It helps you with physical symptoms such as shallow breathing and rapid heart rate, and it also helps with controlling your thoughts. When you practice deep breathing, you're forced to take your thoughts off of whatever is causing you anxiety and to focus on the breathing technique that you are using.
2.keep a journal
journaling can be an effective way to deal with your anxiety and to find rel...more
1449 people found this helpful
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Asked for female, 25 years old from Bangalore
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Asked for male, 23 years old from Delhi
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What r other symptoms that you r experiencing?
By doing what like walking, exertion, eating or empty stomach- it increases or decreases in intensity. For how much time the pain remains?
Is there stiffness also?
How is your appetite?
R you constipated?
Any problem in urine? I need details of case. In the meanwhile follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first...more
By doing what like walking, exertion, eating or empty stomach- it increases or decreases in intensity. For how much time the pain remains?
Is there stiffness also?
How is your appetite?
R you constipated?
Any problem in urine? I need details of case. In the meanwhile follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first...more
13 people found this helpful
Asked for female, 19 years old from Patna
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Asked for female, 32 years old from Indore
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