Home Remedies For White Hair Questions

Dear, take balance diet and plenty of water daily. Add some salads and fresh fruit in your diet try to avoid stress as possible. And take proper sleep too.

Kindly provide a photograph of the affected area. Do exercise daily for at least 30 minutes. 1. Eat healthy – eat fruits, vegetables, and a high protein diet 2. Destress yourself.
3. Sleep for at least 6-8 hrs a day.
4. Have an oil massage at least twice a week with coconut oil or any oil of your choice. Condition your hair after shampooing.

first of all avoid following things
== besan,bekary product,junk food , spicy food
have your dinner at 7.30 pm and sleep at 10.30am
3.exersise atleast 45 min
4.eat all fruit-vegetable [ex.lauki,parval ,bendi,karela,
5 fruit=muskmelon,watermelon,papaya
your weight will come down

take following remedies
1.triphala kadha 4tsp before lunch nad dinner
2.amla juice 4tsp+2tsp sugar powder+honey 2 tsp

Take protein rich diet and vitamin.
Take medicated shampoo twice a week and olive oil before hair wash.
Avoid conditioner colours.
Apply onion juice on scalp for 45 minutes before head wash.

Apply bhringraj oil on your scalp then give hot water fomentation. 1-1 drop of cow ghee in both nostrils at night time before sleep. Take pranacharya allergin capsule 1-1 twice a day. Take lots of proteins like soyabean. Egg white. Etc.avoid tea. Coffee.spicy food. Fermented food. Junk food. Apply only ayurvedic shampoo on your scalp. Do pranayama early morning.

Gooseberry is a really famous fruit in India which treats almost every ailment in this world. If youGooseberry is a really famous fruit in India which treats almost every ailment in this world. If you want to fight obesity, stomach problems skin infection, hair problems, etc. then you should definitely go for Indian gooseberry.Gooseberry is known as ‘amla’ in Hindi and you can easily find it in a vegetable shop or in the form of juices and pickles. You would need to buy powdered gooseberries for...more

Not sure about the home remedy but you can use
kerago ad shampoo alternate day. Keep.it for 5 min then wash
terbimax f lotion twice a day on your white patches.

For weight loss do avoid oil and sugar items balanced diet and physical activity and breathing exercises for about 20 minutes regularly do learn stretching and strengthening exercises from neuro physiotherapist best wishes.

I am giving below the reasons for premature white hair - follow it meticulously before it gets out-of-hand. Your diet must include fresh fruits and a full serving of salads: cucumber, tomato, carrot, radish, onion slices or spring onion, raw cauliflower, cabbage leaf, etc. All this is essential. Cut out any junk food and aerated drinks totally. Generally foods that come out of a packet, can, or bottle shud be avoided. Exercise to increase circulation:- 2 mins of hard exercise then 1 min rest - d...more

1. Slightly heat the oil you wish to use in a microwave for about 20 seconds.
2. Apply the warm oil to your hair and massage your scalp for 15 to 20 minutes.
3. Comb your hair thoroughly to evenly distribute the oil. It will also avoid breakage while washing your hair.
4. Cover your hair with a hot wet towel for 30 to 40 minutes.
5. Wash your hair with a mild shampoo.
6. Gently comb your hair (use a wide-toothed comb not a brush) while it is still wet and allow it to air dry.