Home Remedies For Weight Loss Health Feed

Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Ask me privately for detailed diet plan.

Every woman likes to look into the mirror and find not an extra strand of hair on her face, be it the upper lip or near the ears. While it is not uncommon for women to have hair on these and other areas, most women resort to multiple ways to get rid of this. The pattern of this unnecessary hair growth is very similar to the pattern seen in males normally.

This condition of excessive hair growth is known as hirsutism and can be caused by multiple causes, as listed below.

Genetic...more

Hello,

A nutritionally balanced diet can only help you.
Any meal replacers,shakes,pills would come with dreadful side effects.
therapeutic diet play a vital role is ensuring overall well being and giving you results.
There is no shortcut to weight loss and maintaining health.

Hello,

It is too early for you to think about losing belly fat,as you need a healthy diet to facilitate your milk production.
It is important for you to eat right and ensure your milk production is not hampered.if you manage to eat healthy ,it will take care of your waistline and overall well being.

Your knee pain is arthritis and is related to weight and reduce weight .You need to have diet plan based on your BMI & activities. Whatever we eat is metabolised by the body for the energy needed to do daily work and the excess is stored as fat. Abdomen is the first place to gain weight and last to disappear. In brief, Weight reduction can be achieved only by reducing the intake of food 1/3 of what you take now. And by appropriate exercise plans for each part like belly, thighs, legs / chest etc...more

Please avoid junk foods, oily and fried foods ,avoid aerated beverages and start having frequent small meals, add fresh fruits and vegetables in daily routine, most important of all is to do regular exercises daily 40 mins for increasing body metabolism, drink plenty of water daily.

Ayurveda is a form of medicine that has been practiced for thousands of years and has many effective cure for some of the most complex diseases. Cancer, in this day and age, is one such complex disease and its incidence is increasing rapidly. It is always recommended to consult a Ayurveda specialist for severe cancer. Some of the common ingredients for treatment of uterine cancer through Ayurveda are mentioned here.

Turmeric: Already a staple spice in many Indian dishes, turmeric as a h...more

You may be having PCOS
1.In PCOS (polycystic ovarian syndrome )many small cysts appear in ovary-causing hormonal imbalance and .there is production of excess Testosterone. Diet rich in Omega 3 Fatty acid reducece excess Testosterone and can be used in the treatment
2.They secrete more androgen
3.The symptoms are weight gain,acne, decreased ovulation, irregular period, infertility, depression, extra facial and body hair, hair loss from scalp, insulin resistance causing Diabetes.more

1. Start cardiovascular exercises like running, jogging, cycling etc.
2. Avoid carbohydrates and fats.
3. Avoid processed and junk foods.
4. Start exercising. Both body weight exercises like push ups, pull ups, squats and weight training in the gym is helpful.
5. Stay hydrated.
6. Have a light dinner.
7. Evening walk is always recommended.
8. Green veggies complete your nutrient requirements.
9. Consume all types of protein both from veg and non veg sources.
1...more

Colon cancer refers to the uncontrolled growth of cancer cells in the region of your large intestine. It is often associated with rectal cancer and is termed as colorectal cancer, since the process of metastasis (a process through which cancer cells pass rapidly to the other organs of your body) is very rapid for this particular medical condition. Colon cancer is prevalent among both men and women irrespective of their age, but is generally noticed in people above forty years of age. Though the ...more