Home Remedies For Weight Loss Tips

Excess facial hair growth in a woman results from a condition known as the hirsutism. The growth in hair pattern is exactly similar to that of an adult male. Areas, where abnormal hair growth is visible, are chest, above the lips, etc. These hairs are dark, but fine in nature. They are more commonly known as peach fuzz.

There could be a number of reasons for excess facial hair in a woman:

Genetic reasons: Women from the Indian sub-continent or Mediterranean region are more lik...more

An apple a day keeps the doctor away, but Minions seem to disagree. An apple being the fruit of choice for millions of households across the world, recent studies show that apples may not be as good for you as you ve been led to believe. For starters they have high sugar content, for the calorie conscious, which might be a bad revelation. The really high fiber content of apples is known to induce stomach aches. Studies show that most apples in the regular market are laden with pesticides, which ...more

The age old maxim of Have your breakfast like a king, lunch like a prince and dinner like a pauper serves true and good, even today. Most of us, when looking to lose weight, focus more on the exercises rather than the diet. In any weight loss plan, diet assumes a major role, as with the help of proper diet modifications and necessary diet changes, you can make sure the weight you are losing does not come back. Indian diets are primarily based on lentils and cereals and not meat heavy diets.more

Exercise after pregnancy can make a woman feel at her best. It can help her to lose extra pounds specifically when it is combined with reduced intake of calories. It will also boost her level of energy and relieve stress along with strengthening and toning abdominal muscles. Exercising regularly will also set a positive example for your baby so that he or she can imbibe the same and include it in their regime from an early childhood.
Workout and Breast-feeding: are they related?
Exercise...more

Are you concerned about your current diet and want to shift to a healthier diet, which will keep you fit? In that case, you have to make several modifications in your regular eating habits. You need to stay away from fried foods and foods containing too much of carbohydrates and fats. There are several food items, which are very beneficial for the body and help you to stay fit and healthy all the time. They are as follows:

Milk: Milk is very important for people who perform rigorous act...more

Almost all of us have experienced bloating, gas or an upset stomach. Yet some people experience this problem at a chronic level. Gas occurs in the stomach and intestines due to breakdown of food into energy. All of us pass gas, however some people do more than others. An average person passes gas 5-20 times a day.

An upset stomach can often cause problems and can be a difficult battle for many people. Although the symptoms of gas problems often relate to an improper diet, yet other fact...more

Physical exercises and dieting go hand in hand in reducing weight. You sometimes believe that there are many foods, which help you to lose weight. But in several cases they actually make it harder to lose weight.
There are some foods, which needs to be avoided when you are dieting. Such foods are:

Fruit juice

You might think that fruit juice is a very preferable option when you are dieting because of the nutrient product they hold. But many times the thing is not that.
...more

Although confused with natural and temporal feelings of grief or sadness, depression is not merely a weakness or something to be taken lightly. It is quite a serious issue and can last for long periods of time.

Depression does not merely involve feelings of hopelessness, helplessness, and worthlessness, but is much more terrible and usually has a detrimental effect on your day-to-day functioning.
There are many different types of depression. These include:

1. Major depress...more

Irritable bowel syndrome is a disorder, which generally affects the colon (large intestine). It usually show symptoms like abdominal pain, cramping, bloating, diarrhea, gas and constipation. IBS is a long term condition. It can result in sudden mood swings, depression and thus, holds you back from living your life to the fullest. IBS can be controlled by managing lifestyle, stress and managing your diet. Medication and counseling could also be required to manage IBS.

Symptoms of IBS:more

Heartburn or acid reflex is a burning sensation that is felt in the throat or chest region after the intake of certain foods. While many of us must have felt heartburn once in our lifetime, too many occurrences such as this could be a fair indication of esophageal cancer.

How an acidburn is related to esophagus?
Esophagus is the tube which carries food from the throat to the stomach. In the case of an acid reflux, the acid from the stomach jumps to the esophagus leading to a conditi...more