Home Remedies For Weight Loss Tips

Ayurveda, translated into science of life and longevity, has been practiced in India for more than 5000 years and has gained worldwide popularity. It uses noninvasive and natural methods, produces minimal side effects and therefore, is being widely accepted.

Ayurveda believes that the body is made of pitta, vata, and kapha systems (or doshas) and diseases are due to imbalance between these or predominance of one over the others. Obesity for instance is believed to be due to kapha predom...more

Breast augmentation is a surgical designed to enhance as well as improve the symmetry and fullness of the breasts through implants (gel-like fluid in a flexible sac); or to bring back breast volume lost as a result of pregnancy, aging or weight loss. Before opting for such a procedure, there are certain points that you absolutely must consider, which are:

1. Selection of Implant - silicone or saline implants: When it comes to implants, you have two options available - saline or silicon...more

Fat injections also known as Autologous Fat Transfer for Breast Enhancement/ Augmentation is rapidly becoming popular. This is so because it wipes out the requirement for breast implants by using extra fat from your own body to enhance your breast size together with giving a beautiful shape.

Fat injection can lift-up as well re-shape the sagging breasts making them firmer by adding the volume lost because of lactation, ageing or weight loss. Common areas to harvest fat are tummy, thighs...more

Over the years, a sizeable number of people have expressed their affinity for brown rice as the healthier alternative to plain rice. Doctors are growingly recommending brown rice to all those keen on losing kilos or keeping type 2 diabetes under arrest. Brown rice essentially undergoes less of processing compared to white rice, hence it retains all the essential nutrients. Brown rice contains the side hull and bran, consequently, it helps in replenishing the crucial body nutrients like proteins,...more

In India, especially the urban centers, obesity or even being overweight is becoming a new epidemic. The increases in consumption of fast foods, sedentary lifestyles and stress have increased the incidence of this problem. This has in turn, led to an exponential increase in the cases of diabetes, heart diseases and blood pressure among a host of other problems.

The Ayurvedic approach
Ayurveda is a discipline, which has been practiced over many millennia and contains the collective w...more

We live in a world today in which health drinks are really all around us. The sad thing, though, is that a lot of these drinks contain things which are ironically not that healthy! So, isn t it a pretty good idea to use some age old and time-proven recipes for drinks which helps one lose weight and are completely natural?

There are just so many drinks which are proven by Ayurveda to help a person in the effort of losing weight. Also, they are so simple to make and the ingredients can us...more

Many of my clients when first consults with me, they ask this question' despite trying so many strategies, why I am not losing weight? When I ask them about their efforts, they share:

I did the gm diet for a month
I took herbal life shake for three months
I went on fruits and liquid diet
I do gym every day!
Ok, wait! Any sensible approach? This is usually my reaction to that.

So did I do anything wrong? They often ask me suspiciously.

Of course, by fol...more

Colon cancer refers to the uncontrolled growth of cancer cells in the region of your large intestine. It is often associated with rectal cancer and is termed as colorectal cancer, since the process of metastasis (a process through which cancer cells pass rapidly to the other organs of your body) is very rapid for this particular medical condition. Colon cancer is prevalent among both men and women irrespective of their age, but is generally noticed in people above forty years of age. Though the ...more

As the mercury levels soar higher, it is time to get creative to keep yourself cool this summer. To keep yourself hydrated and active, you can include fresh seasonal fruits in your daily diet. Here are some nutritious and refreshing fruits that help you in fighting the effects of the hot summer and health problems that accompany them:

Melons - Watermelon has high water content that helps you to stay hydrated and refreshed during summer. Melons contain lycopene that helps in protecting t...more

Obesity and the role of homoeopathy in its management

Obesity is a condition associated with having too much fat or adipose tissue in the body. A person having a Body Mass Index of 30 or more is called obese.
If not treated in time, obesity can put you at risk for over 40 chronic medical conditions including, but not limited to High cholesterol, Type 2 diabetes, Heart disease, Gallstones, Hypertension, Sleep apnoea (shallow breathing when you sleep), Osteoarthritis, Respiratory pro...more