Home Remedies For Thyroid Tips

Here I am sharing some of the basic diet tips to be followed by a hypothyroidism person as follow:-

Add on more complex carbs like whole grain and whole grain products, brown bread, brown sugar, millets such as jowar, bajra, jaw, etc into your daily diet.
Add on all kinds of pulses & legumes, low fat milk & milk products like curd, cottage cheese, buttermilk etc, and in animal proteins such as lean fish, lean chicken, eggs, etc in moderate amounts.
Add on green vegs, leafy vegs ...more

Multiple Endocrine Neoplasia (MEN) refers to a group of disorders affecting the endocrine system. The disease triggers the growth of benign or malignant tumours in multiple endocrine glands and may cause the glands to produce more hormones or become overactive.

Of the various forms of MEN, Type 1 and Type 2 are the most common ones.

MEN Type 1

MEN Type 1 involves tumours of the pituitary gland, parathyroid glands, or the pancreas. Most often, the tumour appears first...more

Best Exercises For Hypothyroidism!

Your bone is a living tissue that is continuously undergoing the process of being broken and repairing. World Osteoporosis Day (WOD) takes place every year on October 20. Osteoporosis is a disorder characterized by brittle and weak bones. Osteoporosis affects one s hips, spine, and wrist, thus rendering a hunched posture and a shrunk appearance resulting from the collapsed vertebra.

Factors behind osteoporosis:

Excessive consumption of alcohol and tobacco
A sedentary lifest...more

Healthy foods, controlled portion sizes, and regular exercise these are key components to losing weight. But if you have hypothyroidism, your underactive thyroid gland may also play a role.

If hypothyroidism is inadequately treated it can be harder to lose weight, since the thyroid is a large regulator of metabolic function. (weight gain is often the first noticeable symptom of low thyroid.) the most important thing you can do for weight loss and for your overall health is to get ...more

When the immune system of the body reacts against the tissues of its own body, it is called an autoimmune disorder. To put it more dramatically, the body becomes its own enemy. The immune system of your body keeps fighting disease-causing germs and bacteria, but in rare cases, the immune system might malfunction and fight its own body causing different disorders. These disorders may be caused due to genetic issues or due to mutations. According to Ayurveda, autoimmune disorders are a result of c...more

A deficiency of vitamin a may lead to dry and itchy scalp which leads to loss of hair. Hence natural food that prevents excessive loss of hairs are eggs and dairy products: milk, yogurt, cheese, eggs etc. Are loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids. Dairy products are also a great source of biotin (vitamin b7) that is known to fight hair loss.

Thyroid nodules are small soft lumps of thyroid tissues that develop around the thyroid gland in the base of your neck. These nodules are neither dangerous nor cancerous. Sometimes you cannot even feel the lump unless your doctor locates it during a routine check.

The thyroid is a small gland above your breast bone, which is responsible for generating hormones in your body. The abnormal growth of the thyroid tissues forms thyroid nodules which are only visible when these lumps are old a...more

Poor blood circulation

stress and anxiety
thyroid diseases: hypo/hyperthyroid
high blood pressure
iron deficiency and ferritin deficiency
pregnancy
liver malfunction
chemotherapy
b12 & vitamin deficiencies
scalp disorders: psoriasis, seborrheic dermatitis
skin or systemic disease: renal failure etc
large doses of vitamin A
fever: dengue, typhoid etc
hypercholesterolemia, lipid disorders
sudden weight loss
alcohol and caffeinemore

Our endocrine glands work overtime to keep us healthy by secreting hormones which reach each and every cell in our body through the blood. These hormones evoke life-changing responses in other cells to keep us alive and healthy. Endocrine surgery is a term for an operation in any one or more endocrine glands in your body.

Types of endocrine glands-

1. Thyroid gland: This is the most important endocrine gland in your body and it secretes thyroid hormone, which regulates metabol...more