Home Remedies For Snoring Questions

Do consider lifestyle modifications for your issues with diet and exercise, which can help with depression and sleeplessness. As for further medication, please revisit your treating physician in person for an evaluation and advice.
You may consult me for apt lifestyle modification advise if required.

It is normal.
Due to redirection of blood to stomach and intestine, it reduces blood to brain and less energy makes you feel sleepy.
Nothing to worry about.

1.no alcohol
2. Reduce body weight 3. No smoking/ tobacco/drugs/ avoid pollution
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice. Less salt.
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to sun for 1...more

Your drug addiction and withdrawal symptoms. I agree it is very tough to handle the withdrawal symptoms after you stop taking the drug. Effective treatment is available in homoeopathy for this chronic problem. Homeopathic treatment is painless and safe. No side effects. You need comprehensive treatment and it takes some time. Please start taking homeopathic medicine, preliminary dose arsenic album 200-once daily in the morning for 3 days. Book online appointment/consultation with me after approp...more

Dear lybrate-user - hypromellose an eye lubricant to treat dry irritated eyes.- its application may cause soothing sensation with feeling of sleepiness - its better to use any homoeopathic drops or medication which can naturally help to recover your eye complaints and totally safe for eyes.

Hi, lybrate user,
•Tke, plenty of water to hydrate your body.
•Monitor your weight, if over weight .
•Tke light meals in lunch and dinner.
•Tke, homoeopathic medicine, underlying :
@.Staphisagria 30ch-5 drops, thrice.
•Avoid , junk food, alcohol and nicotine.
Tk, care.

Yours is a case of well established allergy.
Don't feel bad about, not having any dairy product.
Actually, deprivation from dairy products don't make you weak.
Use alternate supplements.
Eat fresh fruits and vegetables, eggs, meat. These are way more healthier than dairy products.
Dairy products are rich sources of calcium and some other minerals.
Consult a nutrionist and seek his advice about the same. He will suggest good alternatives.
Remember one thing, just stopp...more

Hi dear allergy is an altered or hyperactive state of immune system
it can be properly treated with a homoeopathic treatment
you can easily take an online consultation for further treatment guidance
medicines will reach you via courier service

Follow this 1. Do saline gargles daily.
2. Whenever possible do steam inhalation also.
3. Cover your nose and mouth with hanky for at least 30 sec when you go in dusty areas also when you go in and out of ac. As our nose is the most sensitive part of our body, when there is temperature difference between two rooms or inside n outside, then if we not protect our nose, it gets affected.
4. Drink hot liquids --hot liquids relieve nasal congestion, prevent dehydration, and soothe the unc...more

Follow these herbal combinations for complete cure
maha laxmi vilas ras 1 tablet twice a day
sitopiladi avleh 10 gm twice a day.