Home Remedies For Periods Questions

You are lightly overweight by apprx 10-12 kg ------------if you are experiencing uch problem for the first time then you should wait for your next periods and if you are habitually suffering fromdelayed periods then please undergo following tests-----------
blood test empty stomach for cbc, esr, thyroid profile-------
ultrasound whole abdomen to rule out pcod-------------

Symptoms of hypothyroidism can be weight gain, constipation, weakness, hair loss and delayed menses. Check your thyroid level and get an ultrasound lower abdomen done. Healthy home cooked food is good for health along with green vegetables and fruits. Investigations are must in your case if you have any of two symptoms written above.

Stress levels definitely affects menstruation.. So firstly try to control on ur stress levels
Secondly have black til seeds around 10 GMs either in warm water or as laddu for a week to 10 days .. If not me starting u might require medical advise

Take ajwain khaada and ashokaaristha 2 tsf + kumariassav 2 tsf with equal quantity of luke warm water.

bathing is must during menses. warm water shower will make u feel clean .u smell good . warm water at the lower abdomen and back will relieve your pain. ultrasound lower abdomen to rule out any pathology. light exercise and yoga will help. avoid strenuous exercise. take food which is rich in calcium and vit D .avoid excessive salt. no soft drinks. drink plenty of water.

Heat: Applying heat to the abdomen during your period can help the muscles to relax and relieve painful cramps. This can be done by either having a hot bath or using a hot water bottle. Massage and oils: Applying lavender oil around your stomach is known to help relieve period cramps.

Hello Aarti..
Taking allopathic hormonal pills for bringing periods is very harmful..


Take proper homoeopathic treatment to regulate period without side effects...

Hi Divya Bajaj < natural home remedies barely are fool proof !!! I would say if the time period of exposure is within 72 hours go for ipills . For more details do consult me online .

1 Drink plenty of water.
2 You must regularise your stool habits.
3 Use hot water bottle over lower tummy.
4 Simplify the diet, avoid fried foods and too much red meat.
5 Deep breathing exercises.
6 Yoga therapy.
7 Regular evening walks.
8 Try to adjust your weight appropriate for your height and age.
9 Some medicines are useful, but better to start it before the periods begin.
10 Sound sleep, stress free environment.

Dear lybrate-user ji,
delayed menses may be due to the following:
-stress: mental stress can temporarily alter the functioning of your hypothalamus — an area of your brain that controls the hormones that regulate your menstrual cycle
-cysts in ovaries,
-thyroid problems,
-uterine diseases like polyps, fibroids, adenomyosis, -hormonal imbalances,
-some medications like, anti-depressants, anti-psychotics, allergy medicines etc.
Homeopathy has got complete cure for these...more