Home Remedies For Low Bp Health Feed

Palpitations can happen at any time ,even if you are resting or doing normal activities.
Although they can be unpleasant ,palpitations are common and in most cases harmless.
They are usually not a sign of any thing serious.
However try to avoid trigger factors like
1. Stress
2.alcohol
3.anxiety disorders.

eat less use raw vegetables and fruits. evening diet is lighter. khichadi porridge rice dal poha upma.
for this no medicine u need to work hard exercise, yoga, gim with diet control.
or
brisk walk 40 min five days a week with diet control.

Medication is ok but but diet and exercise are also important. You may or may not need medication based on an evaluation. Maybe you can consult once.

Testosterone is an important hormone in both males and females, and it plays a crucial role in various bodily functions. It is primarily known for its involvement in sexual development and libido, but it also affects bone density, muscle mass, mood regulation, and overall energy levels.
While testosterone is essential for sexual health and libido, it is not solely needed during intercourse. Adequate testosterone levels are necessary for maintaining overall well-being and proper functioning o...more

Follow these herbal combinations for complete cure
sootshekhar ras 1 tablet twice a day
pittari avleh 10 gm twice a day
send your report.

Your blood pressure is high, that may be the cause of your symptoms. You need to control it. It is difficult to comment on t wave abnormalities without actually seeing them. Approach a physician to guide you regarding management of hypertension and dizziness and for interpreting your ecg.

Follow this 1. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc.
2. Don't overeat 3. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of plain water first thing in the morning (preferably within 10 mins of waking up). No only biscu...more

Hi, Lybrate user, •go for meditation to reduce your stress in order to nourish your body to improve your bp, conditioning your heart inorder to strengthen heart muscles. •tk, diet high in protein and little salty. •tk, apple, carrots, potatoes, sweet potatoes,  almonds, cheese  milk ,pomegranate & banana.
•ensure, sound sleep for 6/7 hours in the night.
•tk homoeopathicmedicine:
@.ashawagandhaq -10.  drops, thrice with little water.
•avoid,  junkfood,  alcohol,  nicotine.•tk, car...more

Follow these herbal combinations for complete cure
vrihad kamchoonamani ras 1 tablet twice a day
kamdev avleh 10 gm twice a day.

Usually testosterone levels start to decrease steadily after 35. Low testosterone levels are linked to weight loss, fatigue etc.
To increase testosterone, eat foods rich in fat soluble vitamins.
Get 8 hours of solid sleep without interruption.
Workout daily.
Exercise core and larger muscle groups such as chest, back and glutes.
Do not focus on biceps. Increase dairy products intake.
Make sunlight exposure a priority.
Follow these steps for a month. You will see immedi...more