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Asked for male, 24 years old from Bhopal
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Last Updated: 8 years ago• Featured Tip
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Skin is one of the most obvious parts of our body, which ages with an increase in the number of candles on our birthday cake. As you age, joints tend to become stiffer and less flexible. The body does not recover from bumps and bruises as easily as it did before, and it becomes difficult to stand for extended time intervals. This is caused mostly by a breakdown of cartilage and inflammation of the synovium.
What is cartilage?
Cartilage is a flexible connective tissue. It connects th...more
What is cartilage?
Cartilage is a flexible connective tissue. It connects th...more
Asked for female, 31 years old from Hyderabad
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Asked for Female, 28 years old from Chennai
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Respectful future mom greetings!
moving your joints will reduce the pain intensity but cannot be completely relieved.
Take advised amount of fluid to overcome constipation and walking may avoid such inconveniences.
Breath through nose maximum - hold it for few seconds you can - and allow it to get release through mouth (not to be blown) and avoid raised pillows - it may help your cold symptoms.
All these are under the scope of physiotherapy I have suggested. The best part is try ...more
moving your joints will reduce the pain intensity but cannot be completely relieved.
Take advised amount of fluid to overcome constipation and walking may avoid such inconveniences.
Breath through nose maximum - hold it for few seconds you can - and allow it to get release through mouth (not to be blown) and avoid raised pillows - it may help your cold symptoms.
All these are under the scope of physiotherapy I have suggested. The best part is try ...more
291 people found this helpful
Asked for male, 40 years old from Bangalore
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Asked for female, 53 years old from Navi Mumbai
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Asked for male, 26 years old from Delhi
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Pain Management Specialist•
Asked for female, 37 years old from Mumbai
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Asked for female, 2 years old from Udaipur
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Fellowship in Interventional Pain manage...read more
Pain Management Specialist•Jaipur
If permitted is being told by doctors lack of synovial fluid. It can be generated in long term by natural way by having ortho biological treatment like stem cells or autologous prp are non surgical option that we do regularly without any side effects. But it's costly for common man.
137 people found this helpful
Asked for male, 29 years old from Mumbai
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MSc in Orhopedic Physiotherapy (UK), BPT...read more
Physiotherapist•Bangalore
Osteoarthritis can occur at any time of life but the incidence increases with age. It usually affects people over 40 years of age. There is no cure for osteoarthritis but the progression of the disease can be slowed and pain and disability reduced. Treatment options include:
healthy body weight:
maintaining a healthy body weight will reduce stress on the arthritic joints.
Nutritional supplements
supplements such as glucosamine have been reported to relieve the pain of osteoarthri...more
healthy body weight:
maintaining a healthy body weight will reduce stress on the arthritic joints.
Nutritional supplements
supplements such as glucosamine have been reported to relieve the pain of osteoarthri...more
212 people found this helpful
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