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Overview

Home Remedies For Indigestion: Procedure, Recovery, Risk & Complication

What is the remedy about?

Stomach Indigestion is characterized by pain in the stomach and under the ribs. Symptoms of stomach indigestion are stomach bloating, nausea and gas. These are a few remedies for stomach indigestion:

  • Ginger: Ginger is very helpful for stomach indigestion. Eating a few raw pieces of ginger or mixing a piece of ginger with your cup of tea can be greatly beneficial for stomach trouble.
  • Peppermint: Peppermint is helpful in soothing intestinal muscle spasms and relieving nausea. A cup or two of peppermint tea would be greatly helpful in treating stomach indigestion.
  • Baking Soda: Mix a teaspoon full of baking soda in a glass of water. Drinking it would help in neutralizing your stomach if it is too acidic. It also helps relieve painful gas.
  • Lemon water: This is another remedy for stomach upset. It helps in dispelling gas from your stomach.
    • Beer: Half a glass of beer can also be very helpful in clearing up your stomach.

        Are there any side effects?

        Sometimes, Baking soda and water are known to react violently in the stomach, causing tearing of tissues. To avoid it, mix a few drops of lime in it. Also, don't exceed half a glass of beer as it might aggravate stomach problems.

        What are the post-remedy guidelines?

        Some post remedy precautions are-

        • Avoid eating spicy food.
        • Avoid eating junk food
        • Avoid too much alcohol
        • Eat a lot of green vegetables

        How long does it take to recover?

        Usually it takes a day or two for the remedies to show its effect. However, if conditions do not improve within two days, it is highly recommended that you consult a doctor.

        Are the results of the remedy permanent?

        No. Even after you are cured, if you do not follow precautions, chances are you'll have stomach trouble once again. So, it is advisable to follow the precautions for a week or so atleast.

        Is there any training or experts required?

        No formal training is required to apply these remedies as the procedures are fairly simple.

Effectiveness: High Side Effects: Low Time for Recovery: Low Price Range :

Approx Rs. 10 - Rs 200

Training Requirement:

No formal training is required to apply this remedies as the procedures are fairly simple.

Popular Health Tips

Anxiety Disorder - Signs That You Are Suffering From It!

Dr. Moumita Ganguly 87% (10 ratings)
M.A -Psychology, PGDG & PC, DPATC, Graphology
Psychologist, Kolkata
Anxiety Disorder - Signs That You Are Suffering From It!
All individuals get nervous or anxious at some point of time or the other due to a plethora of reasons. But for some individuals, anxiety becomes so frequent and forceful, that it overpower their lives. Most of the normal anxiety are short lived and the feelings may last for few hours. However, an anxiety problem becomes an anxiety disorder when anxious feelings are very intense and last for weeks or months. Anxiety disorder exists in different forms like panic attacks, social anxiety and phobia. The most common form of anxiety is Generalized Anxiety Disorder (GAD) during which an individual worries too much about everyday things and situations, both large and small. The person in this condition has persistent anxious thoughts on most days of the week, for six months. Moreover, the anxiety is so overpowering that it interferes with daily life and is coupled by noticeable symptoms like fatigue. The anxiety level goes to such an extent that causes a lot of dysfunction and suffering. If a person suffers from sleep problems and finds himself regularly awake and agitated or worried, then it is a tell-tale sign of generalized anxiety disorder. This is followed by a situation when one wakes up overstimulated with mind racing and one is unable to calm down. When the anxiety is tied to a specific situation and the fear is overwhelming and out of proportion to the actual risks then the condition is phobia. This can be due to anything ranging from crowd, animals to flying in an aeroplane or using an escalator. Muscle tension like clenching of jaw or fists or flexing of muscles though out the body always accompanies anxiety disorders. Regular exercise can help keep muscle tension under control, but the tension may get triggered up if an injury or other unforeseen event disrupts a person's workout habits. Panic disorder is repeated, unexpected panic attacks where one encounters panic in a situation where most people wouldn t be afraid. Anxiety also leads to chronic digestive problems like cramping and bloating of stomach. Social phobia or social anxiety disorder occurs when one develops an intense fear of being judged or embarrassed in public. People with social anxiety disorder have a tendency to worry for weeks leading to an event or situation. When and if they manage it, they tend to be deeply uncomfortable and are always judgemental about it. In case of social anxiety disorder, the anxiety is triggered by everyday situations like one-on-one conversation at a get-together, or eating and drinking in front of small group. The person feels that everybody is watching him and experiences profuse sweating, trembling, nausea and person becomes tongue-tied. These disruptions make it hard for the person to meet new people and maintain relationships. Panic disorder causes terrifying panic attacks when the person experiences a sudden gripping feeling of fear and helplessness which lasts for several minutes. It is generally accompanied with scary symptoms like breathing problems, a pounding heart, numb hands and sweating. Excessive fear of being separated from home or a loved one is separation anxiety disorder. Post -traumatic stress disorder is an anxiety disorder in which the patient relives a disturbing or traumatic event like a violent encounter, the sudden death of a loved one. An anxiety disorder affects the thinking, feelings as well as behaviour of a normal person. It s important to seek professional help if one see any of the warning signs of anxiety disorders in an individual.
7 people found this helpful

PCOS And Hair Loss Treatment

Dr. Ritesh Chawla 89% (963 ratings)
B.A.M.S, M.D In Ayurvedic Medicine
Ayurveda, Amritsar
PCOS And Hair Loss Treatment
Polycystic Ovarian Syndrome or PCOS is very common amongst women of reproductive age. This condition affects the ovaries and is one of the leading causes of infertility. Increased hair fall is one of the other effects of this disease. According to Ayurveda, PCOS brings the Kapha dosha that normally can be found in the upper half of the body downwards along with the Pitta dosha. This affects the Prana-Vyana-Apana axis. One of the impacts of this misbalance is a loss of nutrition to tissues including the hair follicles. Without proper nutrition, the hair follicles begin to die and fall off. Thus, addressing the Prana-Vyana-Apana axis is one way to treat hair fall caused by PCOS. Some forms of Ayurvedic treatment that can be used for this include: Sarvangadhara: This involves pouring medicated oils or milk or decoction over the body as per the condition of patient. Shirodhara: In this form of treatment, milkor medicated oils etc. are poured in a continuous stream over the head. Udwarthana: Dry Powder massage for removal of Kapha or ama dosha. Abhyanga: A massage with medicated Oil or Ghrutam. Swedana: Sweat inducing treatments for elimination of toxins. Other forms of Ayurvedic Medicaments & Panchkarma treatment that may be used to treat PCOS and hair fall associated with it are: Panchakarma: It means 5 therapies. These 5 therapies (i.e Vaman, Virechan, Basti, Nasyam, Raktamokshan) themselves vary from case to case. This helps deal with a number of issues caused by PCOS. For example, it helps regulate body weight, hormonal secretions, removes toxins, decreases resistance to insulin and enhances metabolism. The effect of this can also be seen on hair growth as hair fall is lessened and hair regrowth is enhanced. Ayurvedic Medicaments or Herbal Remedies: A number of herbs also have a beneficial effect on hair fall caused by PCOS. They stimulate ovulation and regulate menstruation to balance hormone levels, destroy cysts in the ovaries, regulate blood flow during menstruation and aid in natural conception. Some of these herbs include Ashokarishta, Shatavari, Rajapravartini vati, Kumaryasava, Dashamoola kashayam etc which has to be taken as per the condition of body under the guidance of expert Ayurvedic onsultants. Yoga: Specific Yoga asanas are beneficial for hair loss along with treating PCOS. It helps release stress and eases the symptoms associated with PCOS including hair fall. Pranayama is one of the primary yoga exercises beneficial for PCOS. This helps relax the mind and detoxify the system. Other yoga asanas that can help reduce hair fall include the Suryanamaskar, Bhujangasana, Sirsasana, Salabhasana, Sarvangasana, and Badhakonasana, Vakrasana. Along with this, it is necessary to eat a well-balanced diet, avoid junk food, get adequate sleep at night and meditate regularly to improve one s emotional health.

Kidney Dysfunction - The Ayurvedic Remedies For It!

Dr. Dinesh Rawal 86% (552 ratings)
Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Valsad
Kidney Dysfunction - The Ayurvedic Remedies For It!
The bean-shaped organ kidneys in our body is one of the most important parts that helps in eliminating waste products from the body and also for maintaining the hormonal balance. But due to various reasons such as stress or wrong diet, often the kidneys may face irregular working disorder. Of course, there are a number of medicines today and also medical treatments to cure various kidney diseases. But if you are not pretty sure of taking such treatments and wish to have something much secure, then trying the home remedies can be the best thing. Ayurveda has a list of remedies that help in curing such kidney issues. Things To Avoid Reducing Salt Intake: When the condition of the kidney is not feasible, consuming salt over it can make the situation even worse. If you are urinating, again and again, this means that your body already have an excess amount of potassium and the kidney failure is may be due to an abnormal balance of hormones in the body fluid. Hence, it is the best thing to take a low salt diet. Consuming frozen food items may also add extra salt to the body and hence an ideal practice is to go for fresh fruits, vegetables and meat items. Lowering Protein Intake: Now, this is a tricky thing and you need to cross check this. There are many times when kidney problems take place due to the high amount of protein intake while some other times it takes place due to lack of protein in the body. So, lowering the protein intake can be done to cross check whether the condition is improving or not. Remedies To Follow Herbal Tea: Among various natural remedies that can be started to cure kidney ailments, one of the best one is to include herbal tea in the diet. There are a number of herbal tea options that can be included in your daily diets such as dandelion tea, blueberry tea and marshmallow tea, but the one that is said to affect the most is the green tea. Green tea is said to be high in antioxidant properties and hence they are great in curing kidney ailments. Aloe Vera Juice: This one plant helps in curing a number of issues both externally as well as internally. Whether it is skin issue or intestine issue, aloe vera juice can be of great help. Aloe Vera has an anti-oxidant property and hence it is great in treating kidney infection and then curing the diseases of the kidney completely. Water: This can be the simplest way to treat any kind of kidney problem. If you are in the initial stage of any kidney ailment, then the best way is to treat it with water. Drink at least about 6-8 glasses of water each day that will allow you to urinate more and hence the problem may get cured. Yoga: Pranayam, suryanamaskar and meditation should be followed everyday. There are different medicines and also herbs available to treat kidney dysfunction. But these above mentioned can be the easiest methods of all.
1 person found this helpful

Best Homeopathic Medicines for Treatment of Diabetes!

Dr. Sanket Gupta 88% (85 ratings)
BHMS, MD-Homeopathy, PGPC - Preventive Cardiology
Homeopath, Delhi
Best Homeopathic Medicines for Treatment of Diabetes!
Diabetes mellitus is a chronic condition wherein the body doesn t metabolise sugar properly. Insulin, a hormone produced by the pancreas, is responsible for carrying the sugar or glucose, from the bloodstream to the individual cells. When the pancreas fails to produce insulin, glucose builds up in your bloodstream and enters your urine. Homeopathy focuses on the overall health of the individual. Homeopathic medicines for diabetes include: 1. Abroma Augusta: This homeopathic medicine is best for diabetics who have weak muscles, increased appetites and frequent urination. 2. Phosphorus: If symptoms include weak vision, Phosphorus is the best remedy for it. 3. Syzygium Jambolanum: This is one of the best homeopathic remedies for diabetes mellitus. It acts efficiently and promptly in lowering sugar levels. 4. Phosphoric acid: If you feel exhausted or weak all the time, either physically or mentally, then Phosphoric acid is beneficial. Weak memory, forgetfulness and numb feet are also treated with Phosphoric acid. 5. Gymnema Sylvestre: Sometimes, diabetics drastically lose weight and have low energy levels. Gymnema Sylvestre is an excellent remedy for such symptoms. Sometimes one or more homeopathic medicines may be combined to treat symptoms. Some common combinations include: 1. Lachesis, Arnica, Belladonna and Phosphorus are combined in a treatment to treat retinopathy, which is damage to the eyes caused by diabetes. 2. Serum Anguillae, Arsenic Album and Lycopodium are used together to treat kidney damage (nephropathy) in diabetics. 3. Helonias, Sulphur and Phosphoric acid are taken to deal with neuropathy or nerve problems such as numbness in feet and hands. 4. Syzygium Jambolanum is combined with Secale Cornutum to treat skin ulcers, which is a common problem among diabetics. 5. For people suffering from constipation due to diabetes, Natrum Sulph, Defloratum and Carlsbad are the best medicines. 6. To improve weak memory, Phosphoric acid, Nux Vom and Kali Phos are the best remedies for diabetics. 7. Sometimes diabetics complain of extreme, incapacitating weakness. To improve energy and boost overall health, Carbo Veg, Phosphoric acid, Phosphorus and Arsenic Album are recommended.
3 people found this helpful

What Doctors Never Tell You?

Dr. Paramjeet Singh 93% (940 ratings)
MBBS, Dip.Cardiology, Fellowship in Clinical Cardiology(FICC), Fellowship in Echocardiology
Cardiologist, Ghaziabad
What Doctors Never Tell You?
What your doctor never tells you - This small girl who had had her third convulsion in last three days was now looking frail. Her mother, extremely anxious, asked me what can be done to immediately stop her convulsions. This hyper-mother had stopped all the epilepsy medicines of this kid few days ago. Patiently, I asked why. because I read on an article describing what your doctor hides from you , in which the author had recommended a particular diet of natural ingredients , she replied, adding the article said that all allopathic doctors give you medicines that will keep you sick for longer, so that they can earn more. It also said operations like joint replacements or procedures like angioplasty should never be done. Needless to say, this lady was buying the purest natural guilt free products from that website, at a price that was way costlier than all of her allopathic medicine combined. I told her that it was a mistake to stop the kid s medicines, and issued her a new prescription. what do you do, mam? I asked her. we run a bakery, I sell exotic cakes, muffins etc. she replied. do you lie to your customers? do you sell them products that will harm or kill them? I asked. no, never! how will my business run then? we have to obtain licenses for food quality. she retorted. it is the same about us doctors, mam. All the medicines, stents and joints that your article has slammed, are approved by government, and additionally, they are scientific products, not just claims. The government also earns tax on each medicine, stent or joint sold in india . I was offended somewhere, and so continued: we come from similar families as yours, mam. Even our parents teach us culture, compassion and good habits just as yours do. We doctors learn in the same schools as you, and common school teachers have taught us the importance of good. We too have parents, spouses and family, kids whom we teach good values by practice. Why will such doctors hide the truth from you and suggest you something that will harm you, who have come to us in good faith? do you presume that all of the thousands of brilliant patriotic doctors will hide a cure from patients, and continue to let people suffer? just because some bakery is selling rotten cakes, how would you like someone badmouthing your bakery, your integrity? not you doctor, but not all doctors are like you she said. thank you for your faith mam, but I know that most doctors are like myself, who have struggled hard to achieve their degrees, to be able to save lives and bring an end to the suffering of millions. It is not an easy task, there are many easier ways to earn money with lesser hard work and sacrifice. You will rarely find the children of stars, sportsmen, industrialists and other ultra rich becoming doctors, no one wants so much hard work for such less money. we cannot advertise, while most of the alternative medicine companies, gurus and babas keep on blatantly claiming cures for incurable diseases, spreading rumors about allopathy and some other recognised pathies, cleverly selling their own products to desperate patients who hope for relief, and spend far more in the wrong direction. Look at who all is earning crores while claiming that allopathic doctors are cheating people . She said she agreed, and won t interfere with the right treatment of her child now onwards. This is a complication of a deliberate and sick propaganda which has been orchestrated to tarnish the image of especially allopathic doctors, to be able to sell innocent patients one s own unscientific products. It is sad that the very people who complain about the consultation charges of qualified doctors go and buy extremely costly magic remedies like some unproven, unscientific laser instruments, vibrators, garments, herbals, extracts etc. The fact that vegetables and fruits are costlier than many medicines, that weekly vegetable expenses or family dinners in india are far more pricey than a specialist s consultation which can be obtained urgently, speak a lot about where we stand. In the developed western world, there are year-long waiting lists to see most specialists. The fact that indian doctors are the best and hardest working is appreciated all over the world, but so many indian gurus, babas and fraudulent quacks run campaigns against our own doctors, in our own country! Want to really know what the doctor doesn t tell you. A doctor never tells you to go to herbal babas when you come to the emergency and need immediate attention. A doctor never asks you to take your lot to the websites that slam medical profession, when you need help. A doctor never abandons even a faithless and arrogant ignoramus, does not ask them to go search internet for blogs and natural remedies when someone is dying of a heart attack or a stroke or accident. While many recent fulminant ads claim that all doctors are greedy and deceptive, there are thousands of doctors in the hospitals all over world, who are not eating, sleeping or being with their family right now: not because they want more money, but because many will die if we don t work hard. It is so sad that this had to be explained in india! What a doctor really doesn t tell you is: how difficult it is to treat and to save lives of the very people who have no faith in the one trying to do them good!

Popular Questions & Answers

I always feel like I am full. I can't pass the stool easily. Even for 3-3 days. Always feel like vomit out. Even vomit out sometimes in a very small amount. I don't eat any fried item and street food outside. But I am not able to eat even home made chapatis.

Dr. Roli Bansal 90% (254 ratings)
MBBS, MD - Internal Medicine
General Physician, Ghaziabad
you should eat more of fibre and water. consume at least 8 to 10 glasses. as per your height your weight is more than required. you should get yourself tested for hypothyroidism also.
1 person found this helpful

My girl can't eat spicy food at all & she always eat home made food, can't even eat outside as always face problem with digestion, how to tackle this situation, pls advice.

Dr. Praveen G V S 90% (1501 ratings)
BHMS
Homeopath, Hyderabad
It's good to avoid outside food and nice to have home food, don't force her to eat junk food it will cause acidity, spice and fried foods will cause acidity so better avoid them rather than using medicines to counter act the effect.

Hi I am 25 years old female, I have indigestion, gastric, no good sleep, if I go to hospital they are giving many tablets and I can't take that many tablets. So, please suggest me some home remedies or any suggestions. Thank you.

Dr. Surbhi Agrawal 89% (18316 ratings)
PDDM, MHA, MBBS
General Physician, Nashik
Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated.
2 people found this helpful

Sir, im arindam, 22 yr, 169 cm and my body weight is only 48 kg. I have chronic digestive disorder such as gas, flatulence, acidity, indigestion, nausea after meal and constipation also, bowl is not clear properly. Im underweight, and tiredness too with low b.p. Im also suffering from very small appetite. Please suggest me sir. Ant home remedies or medicine.

Dr. Surbhi Agrawal 89% (18316 ratings)
PDDM, MHA, MBBS
General Physician, Nashik
Follow the following tips:- · Pay attention to your health and food intake. · To increase your appetite, have a glass of lime water or 1 cardamom (elaichi) before your meal. · Have minimum 4 meals in a day. · Drink 1 glass of milk twice a day. · Try to enjoy your meals and gradually increase the quantity you eat every time. · A balance diet should have all essential nutrients in it. Breakfast is the most important meal of the day. It should include combination of Both Carbohydrates and Proteins for e.g. Oats with Milk or Poha/ Upma with a glass of milk. If you do not like milk have 1-2 egg whites in the morning along with your breakfast. · You need to focus on your protein intake: Increase your protein intake e.g. Milk, dairy products- cheese, paneer, lentils (dals), nuts (soya, peanuts, dry fruits ), pulses e.g. Rajma, chole, kidney beans etc. Sprouts. If you are a non-vegetarian, then you can have proteins by also eating eggs, chicken, fish. Make sure you are including at least 2 serving of any of these in your daily meal. · Lunch and dinner again should be a combination of Proteins, Carbohydrates and Fats which could have dal, roti, sabji/chicken, salad. · Please do have minimum 4 almonds or a small bowl of peanuts every day. · Please ensure that you drink at least 3 litres of water every day.
1 person found this helpful

Respected sir whats the best home remedy for proper digestion system. I am having digestion problem,

Dr. Ashok Mishra 89% (2274 ratings)
MBBS
General Physician, Allahabad
AJWAIN+ METHI soaked in water at bedtime in earthen pot in 1/2 cup water and drink the water empty stomach after filtering the same.Repeat the same process daily for 1 month and let me know response for further advice on Lybrate paid consultation service after1 month.
2 people found this helpful

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