Home Remedies For High Bp Health Feed

Hi, drink lots of water daily.Go for a morning walk for 45 minutes at least and take a proper sleep of 8 hours at night.These daily routine addition will regulate your Blood pressure.
To control the weight :-
Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month.
Take 1 cup of green tea in the evening daily.
Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pav...more

to control high blood pressure and high blood sugar specific drug treatment is essential. Other remedies are additional support. No" simple home remedy" can control these conditions. If some one is over weight, then weight reduction has to be done by exercise and diet restriction, avoiding deep fried foods, junk food, pastries, alcohol, red meat, egg yolk etc.

Homeopathy has very effective and reliable treatment for your problem. No side effects. Please take homeopathic medicine, preliminary dose, arsenic album 200-once daily in the evening for 2 days. Book online appointment/consultation with me -(commencing from text consult rs 149, audio/ phone-rs 300) for further more comprehensive prescription and treatment.

If that doesn't work please follow these herbal combination for complete cure
kumar kalyan ras 1 tablet twice a day
sitopiladi avleh 3 gm's twice a day.

Your low bp. It is a silent and harmful disease which affects all organs. You need personal examination and prescription medicine to be taken on long term basis. Please consult your local physician.

. Anaemia always leads to the symptoms of being tired and also having back / leg pain though there may not be any pathological reasons for back pain. It looks like you are anaemic. And also you have to check with your vitamin and calcium, if the bones are weak then automatically the pain gets triggered more as there is less energy during any metabolic activity.

Beta can reduce heart rate
seeta can also change heart rate excessive diet restrictions can cause such problems, so try a traditional diet with dairy nuts poultry etc discuss with dr.

Hi lybrate user
A homoeopathic treatment will give you best results naturally
you can easily take an online consultation for further treatment guidance
strict lifestyle changes
having a balanced diet
restricted white salt and white sugar usage
physical activity
proper sleep
yoga ,pranayama will also help

"dear Lybrate user thanks for sending across your query. Low vitamin d dose not increase the blood pressure.

this is a normal thing. even u walk brisk heart rate increases. u r 19 at this age no heart attack. but after COVID era it is seen in student during prayer.
in your case it's totally normal.

If that doesn't work please follow these herbal combination for complete cure
vrihad kamchoonamani ras 1 tablet twice a day
yogendra ras 1 tablet twice a day
kamdev avleh 10 gms twice a day
hridyarnav avleh 10 gms twice a day.

Try a king acting beta blocker like bisoprolol combined with a traditional diet. Modern restrictions in diet can cause these and other problems. Diet restrictions are popular but not healthy. Reduce sugar jaggery but be willing to eat traditional foods.